Plant To Plate · Frozen Appetizers and Hors D'oeuvres
Vegetable Dumpling with Edamame in a Sweet & Sour Sauce
A 227g serving of Vegetable Dumpling with Edamame in a Sweet & Sour Sauce by Plant To Plate has 390 calories, 7g of sugars and 560mg of sodium, as submitted by Carla's Pasta Inc. to USDA (FoodData Central 2406132, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2406132, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carla's Pasta Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021605016708
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 70% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 52% carbohydrate, 34% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.8 g | 70% |
| Sodium | 247 mg | 490 mg | 8% |
| Protein | 6.2 g | 10 g | 17% |
| Calories | 172 | 231 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sauce in this aisle
349 of the 4,401 frozen appetizers and hors d'oeuvres products are named sauce. Per 100 g their median is 212 calories, 493 mg of sodium and 9.4 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meat Balls in Marinara Sauce MEAL MART | 177 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, EDAMAME, EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS, ORGANIC TOFU (WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CANOLA OIL, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), RICE VINEGAR (RICE VINEGAR [WATER, RICE], SUGAR, SALT), GREEN ONIONS, GARLIC, GINGER, TOASTED SESAME OIL, DARK BROWN SUGAR, CARROTS, CORN STARCH, GRANULATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), CAYENNE PEPPER, BLACK PEPPER, SALT, ONION.
The statement lists 21 ingredients at the top level, beginning with Water, Edamame, Extra Fancy Durum Flour (enriched with Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Carla's Pasta Inc. submitted to USDA (FoodData Central 2406132).
Questions about this product
How many calories are in Plant To Plate Vegetable Dumpling with Edamame in a Sweet & Sour Sauce?
390 per 227g serving, and 172 per 100 g.
How much sodium is in Plant To Plate Vegetable Dumpling with Edamame in a Sweet & Sour Sauce?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carla's Pasta Inc. submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov