Fresh Kitchens · Other Deli
Vegetable Kabob
One skewer (208g) serving of Vegetable Kabob by Fresh Kitchens has 45 calories, 5g of sugars and 30mg of sodium, as submitted by Energy Sprouts Inc. to USDA (FoodData Central 2412509, record updated Nov 16, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2654050.
Values for the declared serving and per 100 g. FoodData Central 2412509, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Energy Sprouts Inc. submitted to USDA, for the declared 208g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042797971248
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 59% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 59% |
| Sodium | 14 mg | 353 mg | 1% |
| Protein | 1.4 g | 7.9 g | 4% |
| Calories | 22 | 159 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): BELL PEPPERS, YELLOW SQUASH, ZUCCHINI, MUSHROOMS, ONIONS.
The statement lists 5 ingredients at the top level, beginning with Bell Peppers, Yellow Squash, Zucchini. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.
Source: the ingredient statement Energy Sprouts Inc. submitted to USDA (FoodData Central 2412509).
More Fresh Kitchens other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Mozzarella Stuffed Mushrooms | 113 | 0 g | 225 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Kitchens Vegetable Kabob?
45 per 1 skewer (208g) serving, and 22 per 100 g.
How much sodium is in Fresh Kitchens Vegetable Kabob?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Energy Sprouts Inc. submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov