Branded Food · Wal-Mart Stores, Inc.

Vegetable Lasagna

According to USDA FoodData Central (FDC ID 552444, data refreshed September 2026), nutrition facts per 340g serving, sourced verbatim.

449
Calorieslow density
21.0g
Proteinhigh · 42% DV
54.0g
Carbshigh · 20% DV
14.0g
Fatgood source · 18% DV
449 calories per 340g serving

Vegetable Lasagna contains 449 calories per 340g serving according to USDA FoodData Central. It has 21.0g of protein, 14.0g of fat, and 54.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 40% of USDA whole foods

The verdict

Vegetable Lasagna carries 6.2g of protein per 100g, more than 40% of USDA whole foods.

6.2g
protein per 100g
Top 60%
protein vs USDA whole foods
132
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Vegetable Lasagna by Wal-Mart Stores, Inc. contains 449 calories per 340g serving (132 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 21.0g of protein, 14.0g of fat, and 54.0g of carbohydrates per 340g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Vegetable Lasagna is catalogued there as FDC ID 552444, a branded food entry from Wal-Mart Stores, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Vegetable Lasagna balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 969mg per 340g serving (42% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 340g Amount per serving Calories 449 % Daily Value* Total Fat 14g 18% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 44mg 15% Sodium 969mg 42% Total Carbohydrate 54g 20% Dietary Fiber 4g 15% Total Sugars 5g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 483mg 37% Iron 1mg 5% Potassium 507mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 340g serving · 132 kcal per 100g basis

Macro Breakdown

449
Calories per 340g serving
132 kcal per 100g (USDA basis)
0%100%22of 2,000 kcal
449 kcal = 22% of FDA 2,000 kcal Daily Value
P: 21.0gF: 14.0gC: 54.0g
21.0g
Protein
42% DV
14.0g
Total Fat
18% DV
54.0g
Carbs
20% DV
4.1g
Fiber
15% DV
5.0g
Sugar
no FDA DV
969mg
Sodium
42% DV

Values shown per 340g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Vegetable Lasagna ranks on protein

Its 6.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Vegetable Lasagna vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 15.9 G
6%
Energy 132 KCAL
Fiber, total dietary 1.2 G
4%
Protein 6.2 G
12%
Total Sugars 1.5 G
Total lipid (fat) 4.1 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG
11%
Iron, Fe 0 MG
2%
Potassium, K 149 MG
3%
Sodium, Na 285 MG
12%

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 2.4 G
12%
Fatty acids, total trans 0.00 G

Key takeaways

  • Vegetable Lasagna delivers 21.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 449 calories per 100g.

Nearby Foods

Other Wal-Mart Stores, Inc. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Vegetable Lasagna side-by-side with THIN SLICED HAM and THIN SLICED HAM HONEY HAM

Frequently Asked Questions

How many calories are in Vegetable Lasagna?
Vegetable Lasagna contains 449 calories per 340g serving (132 cal per 100g basis, USDA storage). It has 21.0g of protein, 14.0g of fat, and 54.0g of carbohydrates.
What are the macros in Vegetable Lasagna?
Per 340g serving, Vegetable Lasagna has 21.0g protein (19% of calories), 14.0g fat, and 54.0g carbs. Fiber: 4.1g. Sugar: 5.0g.
How much sodium is in Vegetable Lasagna?
Vegetable Lasagna contains 969mg of sodium per 340g serving, which is 42% of the recommended daily limit (2,300mg).
Is Vegetable Lasagna high in fiber?
Vegetable Lasagna contains 4.1g of dietary fiber per 340g serving, which is 15% of the daily recommended value (28g).
Is Vegetable Lasagna keto-friendly?
Vegetable Lasagna has 54.0g of carbs per 340g serving (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Vegetable Lasagna good for a diet?
Vegetable Lasagna has 449 calories per 340g serving. With 21.0g of protein, it can help with satiety. Fat content: 14.0g. Contains 4.1g fiber which aids digestion.
How does Vegetable Lasagna compare to other foods?
Vegetable Lasagna provides 449 calories and 21.0g protein per 340g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 552444) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 340g serving for this product, the headline values (calories, macros) are multiplied by 340/100 = 3.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.