Innovasian · Frozen Prepared Sides
Vegetable Lo Mein Noodles, Cabbage, Celery, Onions and Carrots Tossed in a Savory Sauce Side Dish
One cup (160g) serving of Vegetable Lo Mein Noodles, Cabbage, Celery, Onions and Carrots Tossed in a Savory Sauce Side Dish by Innovasian has 200 calories, 7g of sugars and 540mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2217958, record updated Nov 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2217958, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 160g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119120826
- Category
- Frozen Prepared Sides
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 88% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 64% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 1.8 g | 88% |
| Sodium | 338 mg | 286 mg | 64% |
| Protein | 3.1 g | 3.5 g | 42% |
| Calories | 125 | 129 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED UDON NOODLES (ENRICHED NOODLES [WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CARROTS, WATER, CABBAGE, CELERY, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, CHICKEN FAT, SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY, FLAVOR), NATURAL FLAVOR, CORN STARCH, TOASTED SESAME OIL, SALT, OYSTER EXTRACT POWDER (MALTODEXTRIN, OYSTER EXTRACT POWDER, SALT), DRIED SHIITAKE MUSHROOM, GARLIC POWDER, CARAMEL COLOR, FLAVOR ENHANCER (YEAST EXTRACT, MALTODEXTRIN), XANTHAN GUM.
The statement lists 20 ingredients at the top level, beginning with Cooked Udon Noodles (enriched Noodles [wheat Flour, Niacin, Ferrous Sulfate {iron}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2021), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2217958).
More Innovasian frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Fried Rice Savory Wok-fried Long Grain Rice with Edamame, Carrot, Onion, Red Bell Pepper and Egg Side Dish | 122 | 1.74 g | 330 mg |
| Vegetable Fried Rice Seasoned Long Grain Rice with Edamame, Carrot, Onion, Red Bell Pepper and Egg Side Dish | 130 | 0.87 g | 287 mg |
| Premium Long Grain Rice with a Hint of Savory Garlic Side Dish | 150 | 0.71 g | 314 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Vegetable Lo Mein Noodles, Cabbage, Celery, Onions and Carrots Tossed in a Savory Sauce Side Dish?
200 per 1 cup (160g) serving, and 125 per 100 g.
How much sodium is in Innovasian Vegetable Lo Mein Noodles, Cabbage, Celery, Onions and Carrots Tossed in a Savory Sauce Side Dish?
540mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Nov 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov