Signature Select · Frozen vegetables
Veggie Blend Riced Broccoli, Cauliflower & Carrots
A 3/4 cup (85g) serving of Veggie Blend Riced Broccoli, Cauliflower & Carrots by Signature Select has 30 calories, 2g of sugars and 25mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2425821, record updated Jul 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2425821, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130171378
- Category
- Frozen vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 61% of them.
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 34% |
| Sodium | 29 mg | 24 mg | 61% |
| Protein | 2.4 g | 2.4 g | 44% |
| Calories | 35 | 43 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other broccoli in this aisle
669 of the 3,720 frozen vegetables products are named broccoli. Per 100 g their median is 34 calories, 24 mg of sodium and 2.4 g of protein; 416 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Freshly Frozen Broccoli Cuts SHURFINE | 23 mg | 34 |
| Freshly Frozen Cut Broccoli FOOD CLUB | 23 mg | 34 |
| Stir-fry Blend Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Onions, Mushrooms, Red Peppers, Stir-fry Blend HARRIS TEETER | 23 mg | 34 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, CAULIFLOWER, CARROT.
The statement lists 3 ingredients at the top level, beginning with Broccoli, Cauliflower, Carrot.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2021), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2425821).
More Signature Select frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Okra | 35 | 1.18 g | 6 mg |
| Whole Petite Green Beans | 35 | 2.35 g | 0 mg |
| Chopped Onions | 35 | 3.53 g | 6 mg |
| California Style Vegetables Broccoli Florets, Cauliflower Florets, Crinkle Sliced Carrots | 35 | 2.35 g | 35 mg |
| Chopped Broccoli | 35 | 0 g | 24 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Veggie Blend Riced Broccoli, Cauliflower & Carrots?
30 per 3/4 cup (85g) serving, and 35 per 100 g.
How much sodium is in Signature Select Veggie Blend Riced Broccoli, Cauliflower & Carrots?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jul 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov