Potapas · Frozen Bread and Dough
Veggie Medley Tortillas
A 2 tortillas (56g) serving of Veggie Medley Tortillas by Potapas has 110 calories, 1g of sugars and 270mg of sodium, as submitted by Entertainment Production House Inc. to USDA (FoodData Central 2429299, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429299, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Entertainment Production House Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040232694677
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 21% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.3 g | 21% |
| Sodium | 482 mg | 480 mg | 51% |
| Protein | 7.1 g | 7.5 g | 44% |
| Calories | 196 | 316 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED POTATOES, GARBANZO BEAN FLOUR, CASSAVA FLOUR, MODIFIED TAPIOCA STARCH, PEA PROTEIN, SUNFLOWER OIL, CHICORY INULIN FIBER, POTATO STARCH, KALE, SPINACH, CARROT, SEA SALT, KONJAC GUM.
The statement lists 13 ingredients at the top level, beginning with Dehydrated Potatoes, Garbanzo Bean Flour, Cassava Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Entertainment Production House Inc. submitted to USDA (FoodData Central 2429299).
Questions about this product
How many calories are in Potapas Veggie Medley Tortillas?
110 per 2 tortillas (56g) serving, and 196 per 100 g.
How much sodium is in Potapas Veggie Medley Tortillas?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Entertainment Production House Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov