GetFoodFacts

Crunch Pak · Pre-Packaged Fruit and Vegetables

Veggie Snackers

A 4.75 oz (134g) serving of Veggie Snackers by Crunch Pak has 180 calories, 4g of sugars and 430mg of sodium, as submitted by Crunch Pak Holding Company, LLC to USDA (FoodData Central 1886241, record updated Jan 24, 2018).

Values for the declared serving and per 100 g. FoodData Central 1886241, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size4.75 oz (134g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 430mg19%
Total Carbohydrate 7g3%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 250mg19%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Crunch Pak Holding Company, LLC submitted to USDA, for the declared 134g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0732313868816
UPC
732313868816
Category
Pre-Packaged Fruit and Vegetables
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 15% carbohydrate, 68% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggie Snackers against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g2.4 g53%
Sodium321 mg29 mg93%
Protein6 g1.8 g95%
Calories1344386%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): CARROTS, CELERY, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). LITE COUNTRY RANCH DRESSING: LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, CANOLA OIL, EGG YOLK, SUGAR, MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, MALTODEXTRIN, CIDER VINEGAR, DRIED GARLIC, SPICES, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, MUSTARD FLOUR.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2018), not the label on the shelf today.

Source: the ingredient statement Crunch Pak Holding Company, LLC submitted to USDA (FoodData Central 1886241).

More Crunch Pak pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Apple Snackers with Grapes & Cheese1338.15 g133 mg
Carrots & Litehouse Everything Bagel Seasoned Ranch Dipperz1316.06 g222 mg
Apples, Grapes & Caramel Dip, Apples13019.57 g46 mg
Sweet Apples with Caramel Dip12821.79 g45 mg
Sweet Apples & Creamy Caramel Dipperz12819.23 g58 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crunch Pak Veggie Snackers?

180 per 4.75 oz (134g) serving, and 134 per 100 g.

How much sodium is in Crunch Pak Veggie Snackers?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Crunch Pak Holding Company, LLC submitted to USDA, last updated Jan 24, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov