Giant Eagle · Chips, Pretzels and Snacks
Veggie Straws, Zesty Ranch
One oz (28g) serving of Veggie Straws, Zesty Ranch by Giant Eagle has 130 calories, less than 1g of sugars and 310mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2287437, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2287437, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 003003407715
- Category
- Chips, Pretzels and Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,107 mg | 607 mg | 89% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 464 | 500 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other straws in this aisle
87 of the 10,242 chips, pretzels and snacks products are named straws. Per 100 g their median is 464 calories, 857 mg of sodium and 3.6 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Himalayan Pink Salt Veggie Straws THE DAILY CRAVE | 857 mg | 536 |
| Sea Salt Veggie Straws RALEY'S | 857 mg | 500 |
| Sea Salt Veggie Straws SCHNUCKS | 857 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.
What is in it
Ingredients (as submitted): VEGGIE STRAWS (DEHYDRATED POTATO FLOUR, POTATO STARCH, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, PALM OIL], SPINACH POWDER, TOMATO POWDER, CARROT POWDER, RED BEET POWDER, SALT, SUGAR, TURMERIC, PAPRIKA, CALCIUM CHLORIDE), SEASONING (BUTTERMILK*, WHEY*, GARLIC AND ONION POWDERS, SALT, DEXTROSE, SOUR CREAM* [CULTURED CREAM*, NONFAT MILK*], TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH], NATURAL FLAVORS, SPICES, CREAM POWDER* [SWEET CREAM*, SOY LECITHIN], YEAST EXTRACT, CITRIC ACID, LACTIC ACID).
The statement lists 2 ingredients at the top level, beginning with Veggie Straws (dehydrated Potato Flour, Potato Starch, Vegetable Oil [contains One or More of the Following: Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2287437).
More Giant Eagle chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant Eagle, Kettle Cooked Original Potato Chips | 464 | 7.14 g | 339 mg |
| Giant Eagle, Classic Kettle Cooked Potato Chips | 464 | 3.57 g | 375 mg |
| Veggie Straws | 464 | 3.57 g | 1,107 mg |
| Peanut Butter Filled Pretzel Nuggets | 464 | 7.14 g | 679 mg |
| Reduced Fat Kettle Cooked Potato Chips | 471 | 3.77 g | 358 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Veggie Straws, Zesty Ranch?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Giant Eagle Veggie Straws, Zesty Ranch?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov