GetFoodFacts

Cracker Barrel · Cheese

Vermont Sharp White Cheddar Cheese Pairing Plate

One box (89.3g) serving of Vermont Sharp White Cheddar Cheese Pairing Plate by Cracker Barrel has 320 calories, 14g of sugars and 380mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1662006, record updated Dec 23, 2019).

Values for the declared serving and per 100 g. FoodData Central 1662006, available Mar 19, 2021; USDA record.

Nutrition Facts

Serving size1 box (89.3g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0.5g
Cholesterol 35mg12%
Sodium 380mg17%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 14g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 250mg19%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 89.3g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000069491
UPC
021000069491
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 99% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 47% carbohydrate, 41% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 15,853 cheese products0 g16 gmedian 0 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vermont Sharp White Cheddar Cheese Pairing Plate against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.7 g0 g99%
Sodium426 mg643 mg18%
Protein11.2 g21.4 g18%
Calories35835758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. BLACKBERRY JAM: BLACKBERRIES (BLACKBERRIES, BLACKBERRY PUREE CONCENTRATE, WATER), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, PECTIN. WOVEN WHOLE WHEAT CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 23, 2019), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1662006).

More Cracker Barrel cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gouda Cheese3570 g714 mg
Gouda Roch & Bold Cheese Slices3530 g676 mg
Colby Jack Marbled Colby and Monterey Jack Cheese Slices3530 g647 mg
Provolone Rich & Bold Slices3530 g824 mg
Gouda Cheese Cracker Cuts3640 g697 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cracker Barrel Vermont Sharp White Cheddar Cheese Pairing Plate?

320 per 1 box (89.3g) serving, and 358 per 100 g.

How much sodium is in Cracker Barrel Vermont Sharp White Cheddar Cheese Pairing Plate?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Dec 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov