Foodstirs · Cake, Cookie and Cupcake Mixes
Very Merry Gingerbread Organic Cookie & Cake Mix
One cookie or 1/16 package (30g) serving of Very Merry Gingerbread Organic Cookie & Cake Mix by Foodstirs has 110 calories, 14g of sugars and 65mg of sodium, as submitted by Foodstirs to USDA (FoodData Central 2386503, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2386503, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Foodstirs submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816524020215
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 70% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 40 g | 70% |
| Sodium | 217 mg | 536 mg | 13% |
| Protein | 3.3 g | 5.3 g | 20% |
| Calories | 367 | 379 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 82 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Pancake & Waffle Mix BIRCH BENDERS | 172 mg | 360 |
| Raspberry Cheesecake No-bake Kit CRAFTY COOKING KITS | 171 mg | 429 |
| The Invisible Chef, Cupcake Kit THE INVISIBLE CHEF | 168 mg | 384 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC MOLASSES POWDER, ORGANIC SUNFLOWER OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC CINNAMON, ORGANIC GINGER, SEA SALT, ORGANIC CORN STARCH, ORGANIC CLOVES, ORGANIC VANILLA EXTRACTIVES.
The statement lists 12 ingredients at the top level, beginning with Organic Identity Preserved Wheat Flour, Organic Cane Sugar, Organic Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Foodstirs submitted to USDA (FoodData Central 2386503).
More Foodstirs cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Keto Chocolate Chip Cookie Mix | 368 | 10.53 g | 263 mg |
| Organic Chocolate Lovers Brownie Mix | 360 | 52 g | 360 mg |
| Organic Pumpkin Spice Cookie Mix | 375 | 41.67 g | 229 mg |
| Organic Simply Sweet Vanilla Cake Mix | 383 | 46.81 g | 383 mg |
| Organic Cinnamon Raisin Chewy Oat Bar Mix | 385 | 42.31 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Foodstirs Very Merry Gingerbread Organic Cookie & Cake Mix?
110 per 1 cookie or 1/16 package (30g) serving, and 367 per 100 g.
How much sodium is in Foodstirs Very Merry Gingerbread Organic Cookie & Cake Mix?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Foodstirs submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov