Mai · Sushi
Very Veggie Platter Sm Wr
A 310g serving of Very Veggie Platter Sm Wr by Mai has 420 calories, 17g of sugars and 1010mg of sodium, as submitted by Genji, Inc. to USDA (FoodData Central 1972091, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1972091, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Genji, Inc. submitted to USDA, for the declared 310g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840031403674
- Category
- Sushi
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other sushi
Per 100 g, it has more sugar than 62% of the 520 sushi products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 71% carbohydrate, 23% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sushi: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.5 g | 5 g | 62% |
| Sodium | 327 mg | 347 mg | 40% |
| Protein | 2.3 g | 5.6 g | 6% |
| Calories | 136 | 154 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
What is in it
Ingredients (as submitted): SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR VINEGAR), CUCUMBER, CARROTS, LETTUCE, SEAWEED, SESAME SEEDS.
The statement lists 10 ingredients at the top level, beginning with Sushi Rice Water, White Rice, Sushi Vinegar (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Genji, Inc. submitted to USDA (FoodData Central 1972091).
More Mai sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nigiri and Roll Classic Platter Lg Br | 135 | 6.74 g | 460 mg |
| Salmon Mango Fresh Roll | 135 | 8.06 g | 352 mg |
| Spicy Tuna Salad Rice Bowl Wr | 137 | 4.76 g | 303 mg |
| New California Roll Qbr | 138 | 6.32 g | 435 mg |
| Spicy Sriracha Salmon Roll Qbr | 138 | 9.19 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mai Very Veggie Platter Sm Wr?
420 per 310g serving, and 136 per 100 g.
How much sodium is in Mai Very Veggie Platter Sm Wr?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genji, Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov