Wel-pac · Other Snacks
Wasabi Korean Seaweed Snack
One pack (5g) serving of Wasabi Korean Seaweed Snack by Wel-pac has 30 calories and 25mg of sodium, as submitted by JFC International Inc. to USDA (FoodData Central 1972033, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 1972033, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JFC International Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011152295060
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sodium than 22% of the 7,275 other snacks products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 82% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 500 mg | 964 mg | 22% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 600 | 448 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seaweed in this aisle
161 of the 7,275 other snacks products are named seaweed. Per 100 g their median is 500 calories, 800 mg of sodium and 20 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Koku Seaweed Organic Rice Cakes, Wasabi LUNDBERG | 375 mg | 300 |
| Organic Seaweed Chips with Brown Rice, Sea Salt GIMME | 357 mg | 464 |
| Roasted Seaweed Snack SIMPLE TRUTH ORGANIC | 300 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seaweed", one per barcode.
What is in it
Ingredients (as submitted): SEAWEED, CORN OIL, SESAME OIL, WASABI POWDER (EXPRESSED MUSTARD OIL [ALLYL ISOTHIOCYANATE, MALTODEXTRIN, ARABIC GUM, PALM OIL, ROSEMARY OLEORESIN], DEXTRIN, WASABI, FD&C YELLOW NO. 5, FD&C BLUE NO. 1.)
The statement lists 4 ingredients at the top level, beginning with Seaweed, Corn Oil, Sesame Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement JFC International Inc. submitted to USDA (FoodData Central 1972033).
More Wel-pac other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Korean Seaweed Snack | 500 | n/a | 1,000 mg |
| Wel-pac, Organic Seasoned Seaweed Snack | 357 | 0 g | 1,607 mg |
| Wel-pac, Saki Ika Prepared Squid, Hot | 286 | 10.71 g | 1,714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wel-pac Wasabi Korean Seaweed Snack?
30 per 1 pack (5g) serving, and 600 per 100 g.
How much sodium is in Wel-pac Wasabi Korean Seaweed Snack?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JFC International Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov