Wel-pac · Other Snacks
Wel-pac, Organic Seasoned Seaweed Snack
A 8 pieces (2.8g) serving of Wel-pac, Organic Seasoned Seaweed Snack has 10 calories, 0g of sugars and 45mg of sodium, as submitted by JFC International Inc. to USDA (FoodData Central 2439042, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2439042, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JFC International Inc. submitted to USDA, for the declared 2.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011152292496
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,607 mg | 964 mg | 79% |
| Protein | 35.7 g | 16.7 g | 74% |
| Calories | 357 | 448 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seaweed in this aisle
161 of the 7,275 other snacks products are named seaweed. Per 100 g their median is 500 calories, 800 mg of sodium and 20 g of protein; 149 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tory's Choice, Seaweed Kelp Crisps TORY'S CHOICE | 1,233 mg | 273 |
| Roasted Seaweed Snack TRADER JOE'S | 1,200 mg | 600 |
| Hanmirae, Roasted Seaweed Snack HANMIRAE | 1,200 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seaweed", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DRIED SEAWEED, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEAN, ORGANIC WHEAT, SALT), ORGANIC SWEET RICE WINE (ORGANIC SHOCHU [ORGANIC RICE, WATER, KOJI CULTURE], ORGANIC SWEET RICE, ORGANIC RICE)
The statement lists 3 ingredients at the top level, beginning with Organic Dried Seaweed, Organic Soy Sauce (water, Organic Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement JFC International Inc. submitted to USDA (FoodData Central 2439042).
More Wel-pac other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wel-pac, Saki Ika Prepared Squid, Hot | 286 | 10.71 g | 1,714 mg |
| Original Korean Seaweed Snack | 500 | n/a | 1,000 mg |
| Wasabi Korean Seaweed Snack | 600 | n/a | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wel-pac, Organic Seasoned Seaweed Snack?
10 per 8 pieces (2.8g) serving, and 357 per 100 g.
How much sodium is in Wel-pac, Organic Seasoned Seaweed Snack?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JFC International Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov