Brand

Wel-Pac nutrition facts

USDA's branded food database lists 28 Wel-Pac products from JFC International Inc. in 10 categories; the most are all noodles (6). Of the 20 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wel-Pac against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
All Noodles	6	1.8 g vs 3.6 g	1,269 vs 51 mg	11.7 g vs 11.6 g
Vegetable and Lentil Mixes	6	0 g vs 2.9 g	1,010 vs 20 mg	20.6 g vs 20.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Wel-Pac products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Chow Mein Stir-fry Noodles	All Noodles	351	1.8 g (28%)	1,228 mg (83%)
Japanese Udon Noodles	All Noodles	339	n/a	1,696 mg (93%)
Lo Mein Egg Noodles	All Noodles	340	1.1 g (20%)	1,362 mg (86%)
Malony Harusame Saifun Japanese Style Alimentary Paste	All Noodles	351	n/a	35 mg (40%)
Premium Quality Chinese Noodles	All Noodles	357	3.6 g (48%)	714 mg (73%)
Wel-pac, Japanese Somen Noodles	All Noodles	345	n/a	1,309 mg (85%)
Sardines in Hot Chili Oil	Canned Seafood	255	0 g (0%)	727 mg (90%)
Sardines in Tomato Sauce	Canned Seafood	200	0 g (0%)	291 mg (21%)
Wel Pac, Broiled Mackerel	Canned Seafood	190	12.0 g (98%)	920 mg (93%)
Wel-pac, Bamboo Shoots	Canned Vegetables	53	0 g (0%)	6 mg (4%)
Saki Ika Prepared Shredded Squid	Fish and Seafood	321	42.9 g (100%)	1,786 mg (96%)
Wel-pac, Sanma-kabayaki Broiled Sauries	Fish and Seafood	250	16.0 g (98%)	1,060 mg (81%)
Mixed Vegetables Taro, Lotus Root, Carrots, Bamboo Shoots, Burdock Root, Shiitake Mushroom	Frozen Vegetables	82	1.2 g (11%)	24 mg (50%)
Premium Edamame	Frozen Vegetables	107	2.7 g (57%)	0 mg (0%)
Original Korean Seaweed Snack	Other Snacks	500	n/a	1,000 mg (52%)
Wasabi Korean Seaweed Snack	Other Snacks	600	n/a	500 mg (22%)
Wel-pac, Organic Seasoned Seaweed Snack	Other Snacks	357	0 g (0%)	1,607 mg (79%)
Wel-pac, Saki Ika Prepared Squid, Hot	Other Snacks	286	10.7 g (61%)	1,714 mg (82%)
Gari Shoga (sliced Ginger)	Pickles, Olives, Peppers and Relishes	18	0 g (0%)	2,036 mg (94%)
Wel-pac Sushi Ginger, 11.5 Fl Oz	Pickles, Olives, Peppers and Relishes	17	n/a	800 mg (54%)
Wel-pac, Boiled Royal Bamboo Shoots	Pre-Packaged Fruit and Vegetables	35	2.4 g (37%)	41 mg (57%)
Sweet Rice	Rice	357	n/a	0 mg (0%)
Dried Seaweed	Vegetable and Lentil Mixes	294	n/a	2,353 mg (97%)
Dried Seaweed	Vegetable and Lentil Mixes	200	0 g (0%)	9,800 mg (100%)
Hijiki Dried Seaweed	Vegetable and Lentil Mixes	200	0 g (0%)	2,000 mg (91%)
Mung Beans	Vegetable and Lentil Mixes	353	3.9 g (73%)	20 mg (49%)
Musubi Nori Dried Seaweed	Vegetable and Lentil Mixes	400	0 g (0%)	0 mg (0%)
Wel-pac, Azuki Red Beans	Vegetable and Lentil Mixes	346	7.7 g (89%)	0 mg (0%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from JFC International Inc.the company that submits these records, and its other shelf brands
The noodles with the least sugarranked per 100 g across every brand in the aisle
The noodles with the least sodium
The whole noodles aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov