GetFoodFacts

Noodles

799 products · 285 brands

USDA's branded food database lists 799 noodles products from 285 brands; the median has 375 calories, 3.6 g of sugars, 11.4 g of protein and 60 mg of sodium per 100 g. The most common serving is 56 g (220 labels).

Data: USDA FoodData Central, April 30, 2026 release.

The leader on each nutrient

There is no single healthiest noodles product in the data: each nutrient has its own leader, per 100 g (in single-serve aisles, "most" rankings go by the serving as sold). Each row opens its full ranking.

RankingProductIts value
Most proteinReal Beef Noodle Cups (Kum & Go)21.7 g per 100 g
Least sugarSoy Bean Noodle (Phoenix Bean, LLC )One of 107 products at this value; the tie is broken by more protein.0 g per 100 g
Least sodiumJapanese Buckwheat Noodles (Annie Chun's)One of 52 products at this value; the tie is broken by more protein.0 mg per 100 g
Fewest caloriesRice Noodles, Coconut (Archer Farms)108 calories per 100 g
Most fiberHigh Fiber Egg Noodles (Amish Wedding)12.3 g per 100 g
Fewest net carbsPesto Carrot Noodles (Sideaway Foods)6.7 g per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; 799 products, one per UPC.

How noodles products are spread

Half of all noodles products have between 1.6 g and 3.6 g of sugars per 100 g

Sugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 gSugar per 100 g across noodles products0 g13 gmedian 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the aisle. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories339375393
Sugars1.6 g3.6 g3.6 g
Protein7.1 g11.4 g14.3 g
Sodium18 mg60 mg821 mg
Fiber1.8 g3.1 g3.6 g
Saturated fat0 g0.9 g1.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*15 of 7992%
"High in fiber": 5.6 g or more per serving20 of 7813%
"High in protein": 10 g or more per serving72 of 7969%
"Low sodium": 140 mg or less per serving*421 of 78054%
"Sugar free": less than 0.5 g per serving129 of 78316%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most noodles products

BrandProducts
Nissin39
Maruchan18
Ka-me18
Gefen16
Weis Quality13
Annie Chun's13
Manischewitz11
Shurfine10

Every noodles product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov