GetFoodFacts

Noodles: most protein

789 products ranked

Of the 799 products in the noodles aisle of USDA's branded food database, Real Beef Noodle Cups by Kum & Go has the most protein: 21.7 g per 100 g (10.0 g per 46 g serving); the aisle's median is 11.4 g. 9% of those with a declared serving (72) declare 10 g or more per labeled serving, FDA's "high in protein" line before its protein-quality correction (21 CFR 101.54(b), 101.9(c)(7)).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which noodles has the most protein per 100 g?

  1. 1
    Real Beef Noodle Cups
    Kum & Go · 46 g serving
    21.7gper 100 g · 10.0 g per serving
  2. 2
    Japanese Buckwheat Noodles
    Annie Chun's · 57 g serving
    19.3gper 100 g · 11.0 g per serving
  3. 3
    Eden, Kamut Udon Pasta
    Eden · 55 g serving
    18.2gper 100 g · 10.0 g per serving
  4. 4
    18.2gper 100 g · 10.0 g per serving
  5. 5
    Egg Noodles
    Threeline Imports · 55 g serving
    18.2gper 100 g · 10.0 g per serving
  6. 6
    Amish Style Noodles, Yolk Free
    Essenhaus · 50 g serving
    18.0gper 100 g · 9.0 g per serving
  7. 7
    Asian Memories Organic Funoodles
    Oma's Own · 56 g serving
    17.9gper 100 g · 10.0 g per serving
  8. 8
    16.4gper 100 g · 9.0 g per serving
  9. 9
    Canton Style Egg Noodle
    Vinh-sanh Trading Corp. · 100 g serving
    16.2gper 100 g · 16.2 g per serving
  10. 10
    Carton Style Egg Noodle
    Vinh-sanh Trading Corp. · 100 g serving
    16.2gper 100 g · 16.2 g per serving
  11. 11
    16.1gper 100 g · 9.0 g per serving
  12. 12
    16.1gper 100 g · 9.0 g per serving
  13. 13
    Stir Fry Noodles
    No Yolks · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  14. 14
    Egg Noodles Product Bronze Cut Egg Taglierini
    Central Market · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  15. 15
    Italian Flat Egg Noodles
    Hemisfares · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  16. 16
    Homemade Egg Noodles, Extra Wide
    Hy-vee · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  17. 17
    16.1gper 100 g · 9.0 g per serving
  18. 18
    16.1gper 100 g · 9.0 g per serving
  19. 19
    16.1gper 100 g · 9.0 g per serving
  20. 20
    16.1gper 100 g · 9.0 g per serving
  21. 21
    16.1gper 100 g · 9.0 g per serving
  22. 22
    16.1gper 100 g · 9.0 g per serving
  23. 23
    16.1gper 100 g · 9.0 g per serving
  24. 24
    16.1gper 100 g · 9.0 g per serving
  25. 25
    Homestyle Wide Egg Noodles
    Amish Kitchens · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  26. 26
    Homestyle Extra Wide Egg Noodles
    Amish Kitchens · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  27. 27
    Homestyle Kluski Egg Noodles
    Amish Kitchens · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  28. 28
    Pot Pie Egg Noodles
    L&n Pastries & Noodles · 56 g serving
    16.1gper 100 g · 9.0 g per serving
  29. 29
    Vegan Ramen, Chicken
    Dr. Mcdougall's Right Foods · 50 g serving
    16.0gper 100 g · 8.0 g per serving
  30. 30
    Homestyle Noodles
    Essenhaus · 50 g serving
    16.0gper 100 g · 8.0 g per serving
  31. 31
    Medium Amish Style Hand Made Egg Noodles
    Harrington's · 25 g serving
    16.0gper 100 g · 4.0 g per serving
  32. 32
    Amish Style Hand Made Egg Noodles
    Harrington's · 25 g serving
    16.0gper 100 g · 4.0 g per serving
  33. 33
    Amish Egg Noodles, Kluski
    Essenhaus · 50 g serving
    16.0gper 100 g · 8.0 g per serving
  34. 34
    Amish Egg Noodles, Wide
    Essenhaus · 50 g serving
    16.0gper 100 g · 8.0 g per serving
  35. 35
    Amish Egg Noodles, Narrow
    Essenhaus · 50 g serving
    16.0gper 100 g · 8.0 g per serving
  36. 36
    Egg Pappardelle No. 101 Noodles
    De Cecco · 63 g serving
    15.9gper 100 g · 10.0 g per serving
  37. 37
    Garlic Parsley Noodles
    Amish Wedding · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  38. 38
    Spinach Noodles
    Amish Wedding · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  39. 39
    Tomato Basil Noodles
    Amish Wedding · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  40. 40
    Weis Quality, Old Fashioned Wide Noodles
    Weis Quality · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  41. 41
    Roundy's, Select, Kluski Egg Noodles
    Roundy's · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  42. 42
    Homemade Egg Noodles, Wide
    Hy-vee Select · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  43. 43
    Homemade Egg Noodles, Medium
    Hy-vee Select · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  44. 44
    Homemade Egg Noodles, Kluski
    Hy-vee Select · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  45. 45
    Old Fashioned Medium Egg Noodles
    Mrs. Miller's · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  46. 46
    Old Fashioned Kluski Egg Noodles
    Mrs. Miller's · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  47. 47
    Old Fashioned Wide Egg Noodles
    Mrs. Miller's · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  48. 48
    Old Fashioned Extra Wide Egg Noodles
    Mrs. Miller's · 57 g serving
    15.8gper 100 g · 9.0 g per serving
  49. 49
    Egg Noodles, Medium
    Iga · 58 g serving
    15.5gper 100 g · 9.0 g per serving
  50. 50
    15.5gper 100 g · 9.0 g per serving
  51. 51
    15.4gper 100 g · 10.0 g per serving
  52. 52
    Spicy Vegan Organic Noodles
    Oma's Own · 65 g serving
    15.4gper 100 g · 10.0 g per serving
  53. 53
    15.3gper 100 g · 13.0 g per serving
  54. 54
    Asian Noodles, Thai Peanut
    Dr. Mcdougall's Right Foods · 53 g serving
    15.1gper 100 g · 8.0 g per serving
  55. 55
    Egg Noodles
    Shurfine · 61 g serving
    14.8gper 100 g · 9.0 g per serving
  56. 56
    Wide Egg Noodles
    Clear Value · 61 g serving
    14.8gper 100 g · 9.0 g per serving
  57. 57
    14.8gper 100 g · 9.0 g per serving
  58. 58
    14.8gper 100 g · 9.0 g per serving
  59. 59
    14.8gper 100 g · 9.0 g per serving
  60. 60
    14.8gper 100 g · 9.0 g per serving
  61. 61
    Wide Egg Noodles
    Iga · 61 g serving
    14.8gper 100 g · 9.0 g per serving
  62. 62
    Enriched Egg Noodles
    Fred's · 61 g serving
    14.8gper 100 g · 9.0 g per serving
  63. 63
    Enriched Wide Egg Noodles
    Shoppers Value · 61 g serving
    14.8gper 100 g · 9.0 g per serving
  64. 64
    14.8gper 100 g · 9.0 g per serving
  65. 65
    Chuka Soba Curly Noodles
    Asian Gourmet · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  66. 66
    14.6gper 100 g · 8.0 g per serving
  67. 67
    14.6gper 100 g · 8.0 g per serving
  68. 68
    Black Forest Girl, Extra Broad Egg Noodles
    Black Forest Girl · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  69. 69
    14.6gper 100 g · 8.0 g per serving
  70. 70
    Amish Style Enrich Egg Noodles
    Shurfine · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  71. 71
    14.6gper 100 g · 8.0 g per serving
  72. 72
    Amishstyle Enriched Egg Noodles
    Shurfine · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  73. 73
    Kluski Premium Enriched Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  74. 74
    Egg Noodles, Medium
    Gia Russa · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  75. 75
    Wide Enriched Egg Noodles
    Gia Russa · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  76. 76
    Kluski Enriched Egg Noodles
    Gia Russa · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  77. 77
    Chow Mein Noodles
    Francisco · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  78. 78
    14.6gper 100 g · 8.0 g per serving
  79. 79
    14.6gper 100 g · 8.0 g per serving
  80. 80
    Wide Egg Noodles Product
    Chestnut Hill · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  81. 81
    Enriched Egg Noodles
    Best Choice · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  82. 82
    Enriched Kluski Egg Noodles
    Columbia · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  83. 83
    Large Bow Tie Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  84. 84
    Alphabet Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  85. 85
    Fine Enriched Egg Noodles
    Columbia · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  86. 86
    Medium Enriched Egg Noodles
    Columbia · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  87. 87
    14.6gper 100 g · 8.0 g per serving
  88. 88
    Barley Shape Premium Enriched Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  89. 89
    Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  90. 90
    Homestyle Pasta, Wide Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  91. 91
    Premium Enriched Medium Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  92. 92
    Homestyle Pasta, Fine Egg Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  93. 93
    Egg Flakes Noodles
    Manischewitz · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  94. 94
    Columbia, Enriched Egg Noodles
    Columbia · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  95. 95
    Medium Enriched Egg Noodles
    Gefen · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  96. 96
    Enriched Egg Noodles, Wide
    Gefen · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  97. 97
    Enriched Egg Noodle Product
    Gefen · 55 g serving
    14.6gper 100 g · 8.0 g per serving
  98. 98
    14.3gper 100 g · 10.0 g per serving
  99. 99
    14.3gper 100 g · 8.0 g per serving
  100. 100
    Taiwan Plain Noodles
    Wu-mu · 56 g serving
    14.3gper 100 g · 8.0 g per serving

How this ranking is made

796 products in the aisle declare protein; 789 are ranked, leaving out 3 placeholders with near-zero energy; 3 records above 22.5 g per 100 g (1.25 times the aisle's 99th percentile; a name or brand built on protein, such as protein, skyr or ultra-filtered, is exempt) or whose label declares more protein, fat and carbohydrate than its calories can hold; 1 mixes, powders or concentrates (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole noodles aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov