Columbia · All Noodles
Medium Enriched Egg Noodles
One 1/4 cups (55g) serving of Medium Enriched Egg Noodles by Columbia has 210 calories, 2g of sugars and 20mg of sodium, as submitted by A. Zerega's Sons Inc to USDA (FoodData Central 2657480, record updated Sep 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2657480, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that A. Zerega's Sons Inc submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 070753012223
- Category
- All Noodles
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sugar than 72% of the 894 all noodles products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 74% carbohydrate, 11% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 72% |
| Sodium | 36 mg | 51 mg | 42% |
| Protein | 14.6 g | 11.6 g | 88% |
| Calories | 382 | 374 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodles in this aisle
601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wide Egg Noodles FRESH&EASY | 27 mg | 393 |
| Anthony's, Extra Wide Egg Noodles ANTHONY'S | 27 mg | 393 |
| Wide Egg Noodles, Enriched Egg Noodle Product SPARTAN | 27 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): DURUM FLOUR (WHEAT), EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
The statement lists 7 ingredients at the top level, beginning with Durum Flour (wheat), Egg Yolks or Eggs, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.
Source: the ingredient statement A. Zerega's Sons Inc submitted to USDA (FoodData Central 2657480).
More Columbia all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Columbia, Enriched Egg Noodles | 400 | 3.64 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Columbia Medium Enriched Egg Noodles?
210 per 1 1/4 cups (55g) serving, and 382 per 100 g.
How much sodium is in Columbia Medium Enriched Egg Noodles?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record A. Zerega's Sons Inc submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov