Francisco · All Noodles
Chow Mein Noodles
A 1.94 oz (55g) serving of Chow Mein Noodles by Francisco has 210 calories, 1g of sugars and 170mg of sodium, as submitted by G. T. Japan, Inc. to USDA (FoodData Central 2164608, record updated Dec 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164608, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G. T. Japan, Inc. submitted to USDA, for the declared 55g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 019022100711
- Category
- All Noodles
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sugar than 35% of the 894 all noodles products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 85% carbohydrate, 0% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.6 g | 35% |
| Sodium | 309 mg | 51 mg | 62% |
| Protein | 14.6 g | 11.6 g | 88% |
| Calories | 382 | 374 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodles in this aisle
601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 410 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Basil Pesto Fresh Veggie Noodles MANN'S | 233 mg | 111 |
| Chinese Chow Mein Oriental-style Egg Noodles in a Classic Garlic and Soy Sauce NAKED NOODLE | 230 mg | 88 |
| Satay Noodles in No Time TIGER TIGER | 220 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.
What is in it
Ingredients (as submitted): NOODLES: WHEAT FLOUR (ENRICHED WITH: THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID), WATER, TURMERIC (NATURAL COLOR), FD&C YELLOW N*5 (ARTIFICIAL COLOR). SOY SAUCE: WATER, HYDROLIZED VEGETABLE PROTEIN SOY, SUGAR, IODIZED SALT, LIQUID CARAMEL (NATURAL COLOR), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DEXTROSE, SODIUM BENZOATE, (PRESERVATIVE), ACETIC ACID, (ACIDIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ANTIOXIDANT). SEASONING: IODIZED SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SUGAR, TURMERIC (NATURAL COLOR), CELERY*, ONION*, GARLIC*, SPICES, SILICON DIOXIDE (ANTICAKING).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.
Source: the ingredient statement G. T. Japan, Inc. submitted to USDA (FoodData Central 2164608).
Questions about this product
How many calories are in Francisco Chow Mein Noodles?
210 per 1.94 oz (55g) serving, and 382 per 100 g.
How much sodium is in Francisco Chow Mein Noodles?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G. T. Japan, Inc. submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov