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Lipton · All Noodles

Asian Sides Teriyaki Noodles

A 3/4 cup (76g) serving of Asian Sides Teriyaki Noodles by Lipton has 280 calories, 7g of sugars and 730mg of sodium, as submitted by Lipton to USDA (FoodData Central 394922, record updated Jul 14, 2017).

Nutrition Facts

Serving size3/4 cup (76g)
Amount per serving
Calories280
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 730mg32%
Total Carbohydrate 56g20%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lipton submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041000028021
UPC
041000028021
Category
All Noodles
Records
1 under this UPC

How it compares with other all noodles

Per 100 g, it has more sugar than 95% of the 894 all noodles products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among all noodles: sugar per 100 g

Sugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Asian Sides Teriyaki Noodles against the 894 all noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.2 g3.6 g95%
Sodium961 mg51 mg78%
Protein10.5 g11.6 g40%
Calories36837447%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.

Other noodles in this aisle

601 of the 894 all noodles products are named noodles. Per 100 g their median is 375 calories, 35 mg of sodium and 12.5 g of protein; 495 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Toasted Sesame Wheat Noodles SOY VAY747 mg387
Mushroom Flavor Authentic Japanese Udon Noodles MYOJO741 mg141
Asian Style Soy Garlic Noodles with Carrot & Cabbage LEE KUM KEE722 mg142

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, MALTODEXTRIN, VEGETABLES* (LEEKS, CARROTS), SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), SESAME OIL, SALT, CORN STARCH, ONION POWDER, POTASSIUM CHLORIDE, CARAMEL (FOR COLOR), GINGER*, WORCESTERSHIRE SAUCE* (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, VINEGAR*, LACTOSE (MILK), YEAST EXTRACT, SULFITES.

The statement lists 21 ingredients at the top level, beginning with Enriched Macaroni Product [semolina and Durum Flour (wheat), Niacin, Ferrous Sulfate (iron). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Lipton submitted to USDA (FoodData Central 394922).

Questions about this product

How many calories are in Lipton Asian Sides Teriyaki Noodles?

280 per 3/4 cup (76g) serving, and 368 per 100 g.

How much sodium is in Lipton Asian Sides Teriyaki Noodles?

730mg per serving (32% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lipton submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov