Twisted Noodles · All Noodles
Beef Ramen
A 1/2 noodle block with 1/2 flavoring packet (43g) serving of Beef Ramen by Twisted Noodles has 190 calories, 1g of sugars and 720mg of sodium, as submitted by Albany Farms, LLC to USDA (FoodData Central 2179791, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179791, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Albany Farms, LLC submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850027378138
- Category
- All Noodles
- Records
- 1 under this UPC
How it compares with other all noodles
Per 100 g, it has more sugar than 40% of the 894 all noodles products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 58% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 3.6 g | 40% |
| Sodium | 1,674 mg | 51 mg | 92% |
| Protein | 9.3 g | 11.6 g | 35% |
| Calories | 442 | 374 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other ramen in this aisle
106 of the 894 all noodles products are named ramen. Per 100 g their median is 389 calories, 1,405 mg of sodium and 9.6 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shrimp Flavor Ramen Noodle Soup NISSIN | 1,333 mg | 398 |
| Ramen Wheat Noodles WEGMANS | 1,304 mg | 339 |
| Spicy Kimchi Ramen Stir-fried JONGGA | 1,231 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ramen", one per barcode.
What is in it
Ingredients (as submitted): RAMEN NOODLE INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM). MODIFIED STARCH (POTATO), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLY PHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, SUGAR, SPICES, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), CARAMEL COLOR, YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEAN, SALT) MALTODEXTRIN, HYDROLYZED CORN & SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL.
The statement lists 19 ingredients at the top level, beginning with Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Albany Farms, LLC submitted to USDA (FoodData Central 2179791).
More Twisted Noodles all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Ramen | 442 | 2.33 g | 1,767 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Twisted Noodles Beef Ramen?
190 per 1/2 noodle block with 1/2 flavoring packet (43g) serving, and 442 per 100 g.
How much sodium is in Twisted Noodles Beef Ramen?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Albany Farms, LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov