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Twisted Noodles · All Noodles

Chicken Ramen

A 1/2 noodle block with 1/2 flavoring packet (43g) serving of Chicken Ramen by Twisted Noodles has 190 calories, 1g of sugars and 760mg of sodium, as submitted by Albany Farms, LLC to USDA (FoodData Central 2179792, record updated Aug 25, 2021).

Nutrition Facts

Serving size1/2 noodle block with 1/2 flavoring packet (43g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 760mg33%
Total Carbohydrate 27g10%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars <1g2%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.3mg7%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Albany Farms, LLC submitted to USDA, for the declared 43g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850027378145
UPC
850027378145
Category
All Noodles
Records
1 under this UPC

How it compares with other all noodles

Per 100 g, it has more sugar than 40% of the 894 all noodles products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 58% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among all noodles: sugar per 100 g

Sugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Ramen against the 894 all noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g3.6 g40%
Sodium1,767 mg51 mg94%
Protein9.3 g11.6 g35%
Calories44237490%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.

Other ramen in this aisle

106 of the 894 all noodles products are named ramen. Per 100 g their median is 389 calories, 1,405 mg of sodium and 9.6 g of protein; 84 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup NISSIN1,409 mg452
Ramen COOK TRUE1,364 mg327
Vegan Ramen, Chicken DR. MCDOUGALL'S RIGHT FOODS1,360 mg360

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ramen", one per barcode.

What is in it

Ingredients (as submitted): RAMEN NOODLE INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM). MODIFIED STARCH (POTATO), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLY PHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, SUGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CHIVE], SPICES [INCLUDING CELERY SEED], HYDROLYZED CORN & SOY PROTEIN, YEAST EXTRACT, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACT OF TURMERIC.

The statement lists 18 ingredients at the top level, beginning with Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.

Source: the ingredient statement Albany Farms, LLC submitted to USDA (FoodData Central 2179792).

More Twisted Noodles all noodles

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Beef Ramen4422.33 g1,674 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Twisted Noodles Chicken Ramen?

190 per 1/2 noodle block with 1/2 flavoring packet (43g) serving, and 442 per 100 g.

How much sodium is in Twisted Noodles Chicken Ramen?

760mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Albany Farms, LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov