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Wel-pac · Fish and Seafood

Wel-pac, Sanma-kabayaki Broiled Sauries

A 3.5 oz (100g) serving of Wel-pac, Sanma-kabayaki Broiled Sauries has 250 calories, 16g of sugars and 1060mg of sodium, as submitted by JFC International Inc. to USDA (FoodData Central 2029771, record updated Jul 7, 2017).

Nutrition Facts

Serving size3.5 oz (100g)
Amount per serving
Calories250
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1060mg46%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 16g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 200mg15%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JFC International Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011152041421
UPC
011152041421
Category
Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, it has more sugar than 98% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 25% carbohydrate, 52% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 gSugar per 100 g across 1,235 fish and seafood products0 g16 gmedian 0 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wel-pac, Sanma-kabayaki Broiled Sauries against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16 g0 g98%
Sodium1,060 mg509 mg81%
Protein15 g19.3 g31%
Calories25015990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

What is in it

Ingredients (as submitted): SAURIES, WATER, SUGAR, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SALT.

The statement lists 5 ingredients at the top level, beginning with Sauries, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2017), not the label on the shelf today.

Source: the ingredient statement JFC International Inc. submitted to USDA (FoodData Central 2029771).

More Wel-pac fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Saki Ika Prepared Shredded Squid32142.86 g1,786 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wel-pac, Sanma-kabayaki Broiled Sauries?

250 per 3.5 oz (100g) serving, and 250 per 100 g.

How much sodium is in Wel-pac, Sanma-kabayaki Broiled Sauries?

1060mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JFC International Inc. submitted to USDA, last updated Jul 7, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov