GetFoodFacts

Valued Naturals · Chips, Pretzels and Snacks

Wasabi Peas

A 1/4 cup (30g) serving of Wasabi Peas by Valued Naturals has 110 calories, 4g of sugars and 230mg of sodium, as submitted by International Foodsource to USDA (FoodData Central 2581615, record updated May 23, 2023).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Foodsource submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0790429231337
UPC
790429231337
Category
Chips, Pretzels and Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 67% carbohydrate, 16% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wasabi Peas against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g3.6 g94%
Sodium767 mg607 mg69%
Protein16.7 g7.1 g93%
Calories3675004%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other peas in this aisle

192 of the 10,242 chips, pretzels and snacks products are named peas. Per 100 g their median is 429 calories, 600 mg of sodium and 17.2 g of protein; 161 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Masala Peas INDIAN LIFE607 mg500
Arizona Snack Company, Wasabi Peas ARIZONA SNACK COMPANY607 mg429
Indianlife, Hot Masala Peas INDIANLIFE607 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.

What is in it

Ingredients (as submitted): MARROWFAT GREEN PEAS, MODIFIED CORN STARCH, CORN STARCH, SUGAR, SALT, SOYBEAN OIL, WASABI, ARTIFICIAL COLOR (FD&C YELLOW 5 AND BLUE 1)

The statement lists 8 ingredients at the top level, beginning with Marrowfat Green Peas, Modified Corn Starch, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement International Foodsource submitted to USDA (FoodData Central 2581615).

More Valued Naturals chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Valued Naturals, Chili Peas42921.43 g750 mg
Valued Naturals Banana Chips, 3.5 Oz44129.41 g0 mg
Pretzels, Chocolate47442.11 g368 mg
Plantain Chips with Sea Salt5000 g50 mg
Roasted Salted Sunflower Seeds6333.33 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Valued Naturals Wasabi Peas?

110 per 1/4 cup (30g) serving, and 367 per 100 g.

How much sodium is in Valued Naturals Wasabi Peas?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Foodsource submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov