Open Nature · Other Snacks
Wasabi Seaweed Snack
One package (5g) serving of Wasabi Seaweed Snack by Open Nature has 20 calories, 0g of sugars and 60mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2624156, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2624156, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893120331
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 64% of them.
Where the calories come from: 24% carbohydrate, 53% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,200 mg | 964 mg | 64% |
| Protein | 20 g | 16.7 g | 55% |
| Calories | 400 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other seaweed in this aisle
161 of the 7,275 other snacks products are named seaweed. Per 100 g their median is 500 calories, 800 mg of sodium and 20 g of protein; 133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Snax, Crispy Seaweed Strips, Almonds SEA SNAX | 950 mg | 300 |
| Seasnax, Stix, Crispy Seaweed Strips, Wasabi SEASNAX | 900 mg | 250 |
| Organic Sesame Seaweed Snacks ANNIE CHUN'S | 900 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seaweed", one per barcode.
What is in it
Ingredients (as submitted): DRIED SEAWEED, WASABI STYLE SEASONING (MALTODEXTRIN, SUGAR, SEA SALT, TAPIOCA SYRUP SOLIDS, SPICES, HORSERADISH POWDER, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, WHITE VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], DEHYDRATED SPINACH, GARLIC POWDER, CITRIC ACID), ORGANIC SUNFLOWER OIL.
The statement lists 3 ingredients at the top level, beginning with Dried Seaweed, Wasabi Style Seasoning (maltodextrin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2624156).
More Open Nature other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Granola Soft Bites | 400 | 30 g | 233 mg |
| Multigrain Garden Vegetable Pita Chips | 429 | 3.57 g | 429 mg |
| Wheat with Sea Salt Pita Chips | 429 | 3.57 g | 536 mg |
| Garlic & Herb Pita Crackers | 433 | 3.33 g | 500 mg |
| Open Nature, Pita Chips with Garden Herbs | 464 | 3.57 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Wasabi Seaweed Snack?
20 per 1 package (5g) serving, and 400 per 100 g.
How much sodium is in Open Nature Wasabi Seaweed Snack?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov