Water convolvulus, cooked, boiled, drained, without salt
USDA Standard Reference Vegetables and Vegetable Products
Water convolvulus, cooked, boiled, drained, without salt contains 20 calories per 98g, according to the USDA FoodData Central database. It provides 2.1g of protein, 0.2g of fat, and 3.7g of carbohydrates. Dietary fiber: 1.9g.
Values per 98g
Macro Breakdown
20
Calories per 100g
2.1g
Protein
0.2g
Total Fat
3.7g
Carbs
1.9g
Fiber
122mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.7 G | 0% |
| Energy | 20.0 KCAL | — |
| Fiber, total dietary | 1.9 G | 0% |
| Protein | 2.1 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.1 G | — |
| Energy | 85.0 kJ | — |
| Water | 92.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 35.0 UG | — |
| Folate, food | 35.0 UG | — |
| Folate, total | 35.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.2 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 16.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 54.0 MG | 4% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 284.0 MG | 6% |
| Sodium, Na | 122.0 MG | 5% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 30.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 42.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.9 UG | — |
| Vitamin A, IU | 5200 IU | — |
| Vitamin A, RAE | 260.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
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Frequently Asked Questions
How many calories are in Water convolvulus, cooked, boiled, drained, without salt? ▼
Water convolvulus, cooked, boiled, drained, without salt contains 20 calories per 100g. It has 2.1g of protein, 0.2g of fat, and 3.7g of carbohydrates.
What are the macros in Water convolvulus, cooked, boiled, drained, without salt? ▼
Per 100g, Water convolvulus, cooked, boiled, drained, without salt has 2.1g protein (42% of calories), 0.2g fat, and 3.7g carbs. Fiber: 1.9g.
How much sodium is in Water convolvulus, cooked, boiled, drained, without salt? ▼
Water convolvulus, cooked, boiled, drained, without salt contains 122mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).