Minute Maid · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Watermelon Punch Natural Watermelon Flavor
A 16.9 fl oz (500ml) serving of Watermelon Punch Natural Watermelon Flavor by Minute Maid has 230 calories, 60g of sugars and 160mg of sodium, as submitted by The Minute Maid Company to USDA (FoodData Central 2106880, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2106880, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Minute Maid Company submitted to USDA, for the declared 500ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025000040146
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 78% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 9.6 g | 78% |
| Sodium | 32 mg | 8 mg | 90% |
| Protein | 0 g | 0 g | 0% |
| Calories | 46 | 46 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other watermelon in this aisle
158 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named watermelon. Per 100 g their median is 33 calories, 4 mg of sodium and 0 g of protein; 149 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sparkling Watermelon with Ginger and Lime Juice BLUE MONKEY | 25 mg | 26 |
| Watermelon Sandia Power Juice Drink KUII | 25 mg | 34 |
| Watermelon Flavored Juice Drink with Pulp PARROT | 21 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "watermelon", one per barcode.
What is in it
Ingredients (as submitted): CONTAINS PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PEAR AND APPLE JUICES FROM CONCENTRATE, LESS THAN 1% OF: WATERMELON JUICE FROM CONCENTRATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), SUGAR, MODIFIED CORNSTARCH, GLYCEROL ESTER OF ROSIN, SODIUM HEXAMETAPHOSPHATE AND SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), RED #40.
The statement lists 11 ingredients at the top level, beginning with Contains Pure Filtered Water, High Fructose Corn Syrup, Pear and Apple Juices From Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Minute Maid Company submitted to USDA (FoodData Central 2106880).
More Minute Maid fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| No Pulp Pure Squeezed Orange Juice | 46 | 9.58 g | 0 mg |
| Grape Flavored Juice Blend | 46 | 11.67 g | 8 mg |
| Minute Maid, 100% Orange Juice with Low Pulp, Original | 46 | 10 g | 6 mg |
| Heart Wise Orange Juice | 46 | 10 g | 8 mg |
| Orangeade Orange Juice | 46 | 12.5 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Minute Maid Watermelon Punch Natural Watermelon Flavor?
230 per 16.9 fl oz (500ml) serving, and 46 per 100 g.
How much sodium is in Minute Maid Watermelon Punch Natural Watermelon Flavor?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Minute Maid Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov