Watermelon, seedless, flesh only, raw
USDA Foundation Fruits and Fruit Juices
Watermelon, seedless, flesh only, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
0.9g
Protein
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Protein | 0.9 G | 0% |
| Ash | 0.3 G | — |
| Fructose | 3.2 G | — |
| Glucose | 1.5 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 2.5 G | — |
| Sugars, Total | 7.2 G | — |
| Water | 90.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 11.9 UG | — |
| Vitamin C, total ascorbic acid | 6.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.9 MG | 1% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 117.3 MG | 2% |
| Sodium, Na | 0.0 MG | 0% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 11.4 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 17.1 MG | — |
| Zinc, Zn | 0.1 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Nitrogen | 0.1 G | — |