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Weis Quality · Cheese

Weis Quality, Cheese Melt, Cheese Dip, Cheddar

A 2 Tbsp (31g) serving of Weis Quality, Cheese Melt, Cheese Dip, Cheddar has 90 calories, 2g of sugars and 410mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 1852444, record updated Jun 29, 2018).

Nutrition Facts

Serving size2 Tbsp (31g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 410mg18%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 80mg6%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497082704
UPC
041497082704
Category
Cheese
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 91% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 18% carbohydrate, 72% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Weis Quality, Cheese Melt, Cheese Dip, Cheddar against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.5 g0 g91%
Sodium1,323 mg643 mg92%
Protein6.5 g21.4 g7%
Calories29035731%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other melt in this aisle

83 of the 15,853 cheese products are named melt. Per 100 g their median is 321 calories, 929 mg of sodium and 21.4 g of protein; 61 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spartan, Cheesy Melt Pasteurized Process Cheese Spread SPARTAN1,036 mg321
Mexican Style Melting Cheese FUD1,033 mg300
Ched-melts Slices!, Ched-melts VEVAN1,000 mg286

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "melt", one per barcode.

What is in it

Ingredients (as submitted): WATER, MILK, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, WHEY, MILKFAT, MALTODEXTRIN, SODIUM PHOSPHATE LESS THAN 2% OF MILK PROTEIN CONCENTRATE, SALT, SODIUM ALGINATE, MUSTARD FLOUR, LACTIC ACID, SORBIC ACID (PRESERVATIVE), WORCESTERSHIRE SAUCE (WATER, VINEGAR, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, GARLIC POWDER, OIL PIMENTO, SPICES, AND MALT EXTRACT), ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6), CHEESE CULTURE, ENZYMES.

The statement lists 17 ingredients at the top level, beginning with Water, Milk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 1852444).

More Weis Quality cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Weis Quality, Cheese, Mozzarella2860 g607 mg
Cream Cheese with Garden Vegetables3003.33 g567 mg
Weis Quality, American Singles, White3165.26 g1,263 mg
Weis Quality, Cream Cheese, Original3217.14 g339 mg
Cream Cheese, Plain3213.57 g339 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis Quality, Cheese Melt, Cheese Dip, Cheddar?

90 per 2 Tbsp (31g) serving, and 290 per 100 g.

How much sodium is in Weis Quality, Cheese Melt, Cheese Dip, Cheddar?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov