Fud · Cheese
Mexican Style Melting Cheese
A 1/3 cup (30g) serving of Mexican Style Melting Cheese by Fud has 90 calories, 0g of sugars and 310mg of sodium, as submitted by Bar-S Foods Co. to USDA (FoodData Central 2071475, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2071475, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bar-S Foods Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 645230087812
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 84% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,033 mg | 643 mg | 84% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,020 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Cheese Nuggets Riverside Foods | 826 mg | 319 |
| Gouda Sliced Cheese TOPS | 826 mg | 348 |
| Plant-based Gouda Cheese Alternative 365 WHOLE FOODS MARKET | 826 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MOZZARELLA CHEESE SUBSTITUTE {WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN AND/OR CASEINATE, FOOD STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATES, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), VITAMIN SUPPLEMENT (MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), ELECTROLYTIC IRON, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), VITAMIN A PALMITATE)}, MOZZARELLA CHEESE (MILK, CHEESE CULTURE, SALT, AND ENZYMES). FOOD STARCH, POWDERED CELLULOSE, DEXTROSE, GLUCOSE OXIDASE (PREVENTS CAKING AND MAINTAINS FRESHNESS).
The statement lists 5 ingredients at the top level, beginning with Mozzarella Cheese Substitute {water, Partially Hydrogenated Soybean Oil, Casein And/or Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Bar-S Foods Co. submitted to USDA (FoodData Central 2071475).
More Fud cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fud, Mexican Style Crumbling Fresco Cheese | 286 | 0 g | 786 mg |
| Mexican Style String Cheese | 286 | 0 g | 964 mg |
| Queso Fresco Mexican Style Crumbling Cheese | 286 | 0 g | 714 mg |
| Mexican Style Aged Flavor Grating Cheese | 321 | 0 g | 1,286 mg |
| Mexican Style Crumbling Cheese | 250 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fud Mexican Style Melting Cheese?
90 per 1/3 cup (30g) serving, and 300 per 100 g.
How much sodium is in Fud Mexican Style Melting Cheese?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bar-S Foods Co. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov