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Wensleydale Creamery · Cakes, Cupcakes, Snack Cakes

Wensleydale Creamery, Wensleydale Fruit Cake

A 5 oz (125g) serving of Wensleydale Creamery, Wensleydale Fruit Cake has 430 calories, 61g of sugars and 190mg of sodium, as submitted by WENSLEYDALE CREAMERY to USDA (FoodData Central 446441, record updated Oct 10, 2017).

Nutrition Facts

Serving size5 oz (125g)
Amount per serving
Calories430
% Daily Value*
Total Fat 14g18%
Saturated Fat 3g15%
Trans Fat 1g
Cholesterol 60mg20%
Sodium 190mg8%
Total Carbohydrate 75g27%
Dietary Fiber 2g7%
Total Sugars 61g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 2.5mg14%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that WENSLEYDALE CREAMERY submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

5025960004146
UPC
5025960004146
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 95% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 67% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 49 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wensleydale Creamery, Wensleydale Fruit Cake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.8 g31.8 g95%
Sodium152 mg289 mg9%
Protein4 g3.7 g57%
Calories34438625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cake in this aisle

4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 359 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dorayaki Baked Red Bean Cake, Chestnut WARAKU121 mg403
Pimpkin Swirl Cheesecake DIERBERGS BAKEHOUSE120 mg310
Guava Dessert Cake EDDA'S120 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): CURRANTS (24%) (CURRANTS, SUNFLOWER OIL), FREE RANGE EGGS, SALTED BUTTER (MILK, SALT). SUGAR, WHEATFLOUR (WHEAT FLOUR, CALCIUM, CARBONATE, IRON, NIACIN, THIAMIN), SULTANAS (12%) (SULTANAS, SUNFLOWER OIL), GLACE CHERRIES (6%) (CHERRIES, SUGAR, PRESERVATIVES, POTASSIUM SORBATE, SULPHUR DIOXIDE, ACIDITY REGULATOR: CITRIC ACID, COLOUR: ERYTHROSINE), MIXED PEEL (3%) (ORANGE PEEL, LEMON PEEL, GLUCOSE SYRUP, SUGAR, PRESERVATIVES: POTASSIUM SORBATE, SULPHUR DIOXIDE, ACIDITY REGULATOR, CITRIC ACID), GROUND ALMONDS.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.

Source: the ingredient statement WENSLEYDALE CREAMERY submitted to USDA (FoodData Central 446441).

Questions about this product

How many calories are in Wensleydale Creamery, Wensleydale Fruit Cake?

430 per 5 oz (125g) serving, and 344 per 100 g.

How much sodium is in Wensleydale Creamery, Wensleydale Fruit Cake?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record WENSLEYDALE CREAMERY submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov