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West Liberty Foods · Pepperoni, Salami and Cold Cuts

West Liberty Foods, Uncured Applewood Smoked Ham

A 2 oz (56g) serving of West Liberty Foods, Uncured Applewood Smoked Ham has 60 calories, 1g of sugars and 480mg of sodium, as submitted by West Liberty Foods LLC to USDA (FoodData Central 2033609, record updated Jun 25, 2017).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 480mg21%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that West Liberty Foods LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0633920608829
UPC
633920608829
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 36% of them.

Where the calories come from: 7% carbohydrate, 23% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
West Liberty Foods, Uncured Applewood Smoked Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.8 g46%
Sodium857 mg964 mg36%
Protein17.9 g17.9 g34%
Calories10714314%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other applewood in this aisle

62 of the 4,376 pepperoni, salami and cold cuts products are named applewood. Per 100 g their median is 107 calories, 839 mg of sodium and 19.1 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Applewood Smoked Fire Toasted Beef NUESKE'S655 mg127
Applewood Smoked Turkey Breast SHOPRITE643 mg89
Applewood Smoked Turkey Breast ARCHER FARMS607 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "applewood", one per barcode.

What is in it

Ingredients (as submitted): SOLUTION INGREDIENTS: WATER, CONTAINS 2% OR LESS OF: SEA SALT, EVAPORATED CANE SYRUP, CELERY JUICE POWDER, NATURAL SMOKE FLAVOR.

The statement lists 5 ingredients at the top level, beginning with Solution Ingredients: Water, Contains 2% or Less Of: Sea Salt, Evaporated Cane Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement West Liberty Foods LLC submitted to USDA (FoodData Central 2033609).

More West Liberty Foods pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
West Liberty Foods, Slow Roasted Turkey Breast1071.79 g768 mg
West Liberty Foods, Rotisserie Seasoned Chicken1071.79 g1,036 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in West Liberty Foods, Uncured Applewood Smoked Ham?

60 per 2 oz (56g) serving, and 107 per 100 g.

How much sodium is in West Liberty Foods, Uncured Applewood Smoked Ham?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record West Liberty Foods LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov