Whale, beluga, eyes (Alaska Native)

Whale, beluga, eyes (Alaska Native) contains 291 calories per 100g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 100g Amount per serving Calories 291 % Daily Value* Total Fat 23g 30% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

291
Calories per 100g
P: 19.6gF: 23.3gC: 0g
19.6g
Protein
23.3g
Total Fat

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 291.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 19.6 G 0%
Total Sugars 0.0 G
Total lipid (fat) 23.3 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Caffeine 0.0 MG
Energy 1217.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 55.1 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Phosphorus, P 187.0 MG
Retinol 561.0 UG
Vitamin A, IU 1870 IU
Vitamin A, RAE 561.0 UG

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Whale, beluga, eyes (Alaska Native)?
Whale, beluga, eyes (Alaska Native) contains 291 calories per 100g. It has 19.6g of protein, 23.3g of fat, and 0g of carbohydrates.

Data source: USDA FoodData Central (FDC ID: 169796). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.