Nutricost · Energy, Protein and Muscle Recovery Drinks
Whey Protein 30 G Isolate Powder, Milk Chocolate
A 13 c (35g) serving of Whey Protein 30 G Isolate Powder, Milk Chocolate by Nutricost has 130 calories, 0g of sugars and 180mg of sodium, as submitted by Crownford Giftware Corp. to USDA (FoodData Central 2413188, record updated Nov 15, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2413197.
Values for the declared serving and per 100 g. FoodData Central 2413188, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crownford Giftware Corp. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 702669933001
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 76% of them.
Where the calories come from: 6% carbohydrate, 0% fat and 94% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.1 g | 0% |
| Sodium | 514 mg | 110 mg | 76% |
| Protein | 85.7 g | 9.7 g | 99% |
| Calories | 371 | 308 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whey Protein 25 G Premium Protein Powder, Fudge Chocolate BARE PERFORMANCE NUTRITION | 411 mg | 384 |
| Vanilla Shake 100% Athlete's Whey Protein Powder DYMATIZE | 409 mg | 409 |
| Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix OPTIMUM NUTRITION | 406 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): INSTANTIZED WHEY PROTEIN ISOLATE (WHEY PROTEIN, SUNFLOWER LECITHIN), COCOA, NATURAL & ARTIFICIAL FLAVORS, SODIUM CHLORIDE, ACESULFAME POTASSIUM, SUCRALOSE.
The statement lists 6 ingredients at the top level, beginning with Instantized Whey Protein Isolate (whey Protein, Sunflower Lecithin), Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Crownford Giftware Corp. submitted to USDA (FoodData Central 2413188).
More Nutricost energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whey Protein 30 G Isolate Powder, Vanilla | 371 | 2.86 g | 800 mg |
| Whey Protein 30 G Isolate Powder, Salted Caramel | 371 | 0 g | 640 mg |
| Women Protein 15 G with Whey, Collagen, Calcium & Folic Acid Powder, Vanilla | 368 | 0 g | 1,158 mg |
| Casein Protein 24 G 100% Micellar Casein Powder, Unflavored | 367 | 0 g | 83 mg |
| Soy Protein 10 G Isolate Powder, Unflavored | 364 | 0 g | 1,045 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutricost Whey Protein 30 G Isolate Powder, Milk Chocolate?
130 per 13 c (35g) serving, and 371 per 100 g.
How much sodium is in Nutricost Whey Protein 30 G Isolate Powder, Milk Chocolate?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crownford Giftware Corp. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov