Gnc · Energy, Protein and Muscle Recovery Drinks
Wheybolic 40 Performance Protein Shake, Vanilla
A 14 fl oz (414ml) serving of Wheybolic 40 Performance Protein Shake, Vanilla by Gnc has 190 calories, less than 1g of sugars and 200mg of sodium, as submitted by General Nutrition Centers, Inc to USDA (FoodData Central 2601704, record updated May 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2601704, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Nutrition Centers, Inc submitted to USDA, for the declared 414ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048107184513
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 19% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 11% of them.
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.2 g | 3.1 g | 19% |
| Sodium | 48 mg | 110 mg | 11% |
| Calories | 46 | 308 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parent's Choice, Nutritional Shake, Chocolate PARENT'S CHOICE | 38 mg | 100 |
| Vanilla Pediatric Shake Topco Associates, Inc. | 38 mg | 101 |
| Strawberry Pediatric Shake Ahold Usa, Inc. | 38 mg | 100 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, BETAINE ANHYDROUS, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, DATE M, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, LACTASE.
The statement lists 15 ingredients at the top level, beginning with Water, Milk Protein Concentrate, Whey Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2023), not the label on the shelf today.
Source: the ingredient statement General Nutrition Centers, Inc submitted to USDA (FoodData Central 2601704).
More Gnc energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| S'mores Lean Shake 25, S'mores | 41 | 0.48 g | 80 mg |
| Protein 25 G Lean Shake, Girl Scout Thin Mints | 52 | 0.62 g | 102 mg |
| Protein 25 G, Calories 190, Fiber 6 G, Caffeine 200 Mg Lean Shake + Slimvance Powder, Mocha Espresso | 358 | 3.77 g | 491 mg |
| Zero Sugar Protein 20 G Powder, Rich Chocolate | 360 | 0 g | 420 mg |
| Zero Sugar 20g Protein Shake, French Vanilla | 375 | 0 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gnc Wheybolic 40 Performance Protein Shake, Vanilla?
190 per 14 fl oz (414ml) serving, and 46 per 100 g.
How much sodium is in Gnc Wheybolic 40 Performance Protein Shake, Vanilla?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Nutrition Centers, Inc submitted to USDA, last updated May 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov