Ahold · Baking Decorations and Dessert Toppings
Whipped Topping
A 2 Tbsp (9g) serving of Whipped Topping by Ahold has 20 calories, 2g of sugars and 15mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1957099, record updated Sep 10, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2099234.
Values for the declared serving and per 100 g. FoodData Central 1957099, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267075148
- Category
- Baking Decorations and Dessert Toppings
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other baking decorations and dessert toppings
Per 100 g, it has more sugar than 14% of the 3,502 baking decorations and dessert toppings products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking decorations and dessert toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 56.6 g | 14% |
| Sodium | 167 mg | 0 mg | 86% |
| Protein | 0 g | 0 g | 0% |
| Calories | 222 | 375 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,502 products, one per barcode.
Other topping in this aisle
414 of the 3,502 baking decorations and dessert toppings products are named topping. Per 100 g their median is 278 calories, 0 mg of sodium and 0 g of protein; 349 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Hershey's Kisses Milk Chocolate Candy Toppings Mixers HERSHEY'S KISSES | 133 mg | 467 |
| Chocolate Coconut Flavored Topping SMUCKER'S | 132 mg | 368 |
| Heath, Shell Topping, Chocolate Flavored with Toffee Bits HEATH | 114 mg | 600 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topping", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN SYRUP, DEXTROSE, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED)*, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, LESS THAN 2% OF: SUGAR, MODIFIED POTATO STARCH, ARTIFICIAL FLAVOR, SODIUM CASEINATE (FROM MILK), CELLULOSE GUM, CELLULOSE GEL, XANTHAN GUM, SODIUM HEXAMETAPHOSPHATE, DISODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, POLYSORBATE 60, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), CARBOHYDRATE GUM, SOYBEAN OIL*, TO PRESERVE FRESHNESS (SULFITING AGENTS), SOY LECITHIN, GLYCERINE, BETA CAROTENE (COLOR).
The statement lists 26 ingredients at the top level, beginning with Water, Corn Syrup, Dextrose. Its own allergen line reads: "Contains MILK INGREDIENTS), CARBOHYDRATE GUM, SOYBEAN OIL*, TO PRESERVE FRESHNESS (SULFITING AGENTS), SOY LECITHIN, GLYCERINE, BETA CAROTENE (COLOR)". For allergies, read the package: this is the record USDA holds (updated Sep 10, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1957099).
More Ahold baking decorations and dessert toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lite Whipped Topping | 222 | 11.11 g | 56 mg |
| Whipped Topping, Original | 278 | 11.11 g | 0 mg |
| Dairy Whipped Topping | 300 | 20 g | 0 mg |
| Unsweetened Baking Cocoa | 400 | 0 g | 0 mg |
| Mini Semi-sweet Chocolate Morsels | 467 | 53.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Whipped Topping?
20 per 2 Tbsp (9g) serving, and 222 per 100 g.
How much sodium is in Ahold Whipped Topping?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov