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Best Choice · Baking Decorations and Dessert Toppings

Whipped Topping

A 2 Tbsp (9g) serving of Whipped Topping by Best Choice has 30 calories, 2g of sugars and 5mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2301048, record updated Feb 1, 2022).

Nutrition Facts

Serving size2 Tbsp (9g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2g3%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038596547
UPC
070038596547
Category
Baking Decorations and Dessert Toppings
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other baking decorations and dessert toppings

Per 100 g, it has more sugar than 14% of the 3,502 baking decorations and dessert toppings products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking decorations and dessert toppings: sugar per 100 g

Sugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 gSugar per 100 g across 3,502 baking decorations and dessert toppings products0 g100 gmedian 57 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whipped Topping against the 3,502 baking decorations and dessert toppings products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.2 g56.6 g14%
Sodium56 mg0 mg68%
Protein0 g0 g0%
Calories33337523%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,502 products, one per barcode.

Other topping in this aisle

414 of the 3,502 baking decorations and dessert toppings products are named topping. Per 100 g their median is 278 calories, 0 mg of sodium and 0 g of protein; 272 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Drizzle Topping, Peach HERKNER FARMS44 mg132
Chocolate Flavor Shell Topping HERSHEY'S43 mg600
Original Whipped Topping TRUWHIP42 mg292

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "topping", one per barcode.

What is in it

Ingredients (as submitted): SKIM MILK, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, LIGHT CREAM, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, AND BETA CAROTENE (FOR COLOR).

The statement lists 14 ingredients at the top level, beginning with Skim Milk, Hydrogenated Vegetable Oil (coconut Oil, Palm Kernel Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2301048).

More Best Choice baking decorations and dessert toppings

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Extra Creamy Whipped Topping33316.67 g0 mg
Extra Creamy Whipped Topping33322.22 g0 mg
Whipped Topping, Original27811.11 g0 mg
Original Whipped Topping27822.22 g0 mg
Milk Chocolate Creamy Frosting40060 g86 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Whipped Topping?

30 per 2 Tbsp (9g) serving, and 333 per 100 g.

How much sodium is in Best Choice Whipped Topping?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 1, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov