The Real Co · Rice
White Basmati Rice
One cup (195g) serving of White Basmati Rice by The Real Co has 220 calories and less than 1g of sugars, as submitted by Omni Specialty Packaging to USDA (FoodData Central 1935759, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1935759, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Omni Specialty Packaging submitted to USDA, for the declared 195g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819867010011
- Category
- Rice
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other rice
Per 100 g, it has more sugar than 86% of the 1,553 rice products in USDA's branded database.
Where the calories come from: 83% carbohydrate, 8% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 0 g | 86% |
| Protein | 2.6 g | 6.7 g | 2% |
| Calories | 111 | 356 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other rice in this aisle
1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WHITE BASMATI RICE.
The statement lists 1 ingredient at the top level, beginning with White Basmati Rice.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Omni Specialty Packaging submitted to USDA (FoodData Central 1935759).
Questions about this product
How many calories are in The Real Co White Basmati Rice?
220 per 1 cup (195g) serving, and 111 per 100 g.
How much sodium is in The Real Co White Basmati Rice?
n/a per serving.
Is this the label on the package today?
It is the record Omni Specialty Packaging submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov