Arnold · Breads and Buns
White Buns
One bun (57g) serving of White Buns by Arnold has 160 calories, 4g of sugars and 290mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2078709, record updated Aug 25, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2461981.
Values for the declared serving and per 100 g. FoodData Central 2078709, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073410163016
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 70% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 76% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 70% |
| Sodium | 509 mg | 464 mg | 66% |
| Protein | 8.8 g | 8.9 g | 43% |
| Calories | 281 | 267 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 950 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Wheat Hot Dog Buns WHOLE FOODS MARKET | 406 mg | 250 |
| Burger Buns 365 WHOLE FOODS MARKET | 406 mg | 250 |
| Bakery Classics Sesame Topped Sliders Buns PEPPERIDGE FARM | 405 mg | 297 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SEA SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID.
The statement lists 11 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2078709).
More Arnold breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crustini Sandwich Buns | 281 | 3.12 g | 656 mg |
| Everything Jewish Rye Bread | 281 | 3.12 g | 688 mg |
| Seeded Hamburger Buns | 282 | 5.13 g | 449 mg |
| White Hot Dog Buns | 280 | 6 g | 520 mg |
| White Country Bread | 279 | 4.65 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Arnold White Buns?
160 per 1 bun (57g) serving, and 281 per 100 g.
How much sodium is in Arnold White Buns?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov