Cheez-it · Flavored Snack Crackers
White Cheddar Baked Snack Crackers
One pouch (21g) serving of White Cheddar Baked Snack Crackers by Cheez-it has 110 calories, 0g of sugars and 140mg of sodium, as submitted by Sunshine Biscuits, Inc. to USDA (FoodData Central 2385963, record updated May 21, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2617969.
Values for the declared serving and per 100 g. FoodData Central 2385963, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Sunshine Biscuits, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100118755
- Category
- Flavored Snack Crackers
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 23% of them.
Where the calories come from: 50% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 667 mg | 767 mg | 23% |
| Protein | 9.5 g | 10 g | 47% |
| Calories | 524 | 467 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other crackers in this aisle
509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Monet, Water Crackers, Pepper & Poppy MONET | 533 mg | 400 |
| Cheddar Baked Snack Crackers, Cheese Nips CHEESE NIPS | 533 mg | 433 |
| Whole Wheat Snack Crackers WESTMINSTER BAKERS CO. | 533 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) CONTAINS 2% OR LESS OF SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), BAKING SODA, YEAST, NATURAL AND ARTIFICIAL FLAVOR LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, CITRIC ACID. TURMERIC EXTRACT COLOR ANNATTO EXTRACT COLOR, SOY LECITHIN.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Sunshine Biscuits, Inc. submitted to USDA (FoodData Central 2385963).
More Cheez-it flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Baked Snack Crackers | 524 | 0 g | 762 mg |
| Original Cheddar Jack White Cheddar Baked Snack Crackers | 517 | 0 g | 759 mg |
| Hot & Spicy Baked Cheese Snack | 500 | 3.57 g | 1,000 mg |
| Cheddar Cheese Baked Cheese Snack | 500 | 5.36 g | 1,000 mg |
| Big Monterey Jack Baked Snack Crackers | 500 | 0 g | 833 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheez-it White Cheddar Baked Snack Crackers?
110 per 1 pouch (21g) serving, and 524 per 100 g.
How much sodium is in Cheez-it White Cheddar Baked Snack Crackers?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Biscuits, Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov