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Wegmans · Other Snacks

White Cheddar Flavored Baked Cheese Puffs

One oz (28g) serving of White Cheddar Flavored Baked Cheese Puffs by Wegmans has 130 calories, 0g of sugars and 220mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2392559, record updated Nov 19, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 10mg1%
Iron 0.3mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7789050224
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 37% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Cheddar Flavored Baked Cheese Puffs against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium786 mg964 mg37%
Protein3.6 g16.7 g4%
Calories46444851%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other puffs in this aisle

387 of the 7,275 other snacks products are named puffs. Per 100 g their median is 500 calories, 821 mg of sodium and 7.1 g of protein; 160 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gusto, Pufuleti Salted Corn Puffs GUSTO607 mg464
Pirate's Booty, Baked Rice and Corn Puffs, Aged White Cheddar PIRATE'S BOOTY607 mg500
Puffs, Cheese GRANNY GOOSE607 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.

What is in it

Ingredients (as submitted): CORN MEAL, CANOLA OIL, WHITE CHEDDAR SEASONING (MALTODEXTRIN, SEA SALT, ORGANIC CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, NATURAL FLAVORS, COCONUT OIL, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, SPICES, ANNATTO EXTRACT [COLOR]), CITRIC ACID.

The statement lists 4 ingredients at the top level, beginning with Corn Meal, Canola Oil, White Cheddar Seasoning (maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2392559).

More Wegmans other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wegmans, Get Wild Crunchy Rice Chips, Salsa Fresca4642.02 g423 mg
Crunchy Rice Chips4643.57 g411 mg
Get Wild Crunchy Rice Chips4644.03 g403 mg
Crunchy Rise Chips, Salsa Fresca4643.57 g429 mg
Savory Garlic Oven Baked Pita Crackers4673.33 g533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans White Cheddar Flavored Baked Cheese Puffs?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Wegmans White Cheddar Flavored Baked Cheese Puffs?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov