H-e-b · Pre-Packaged Fruit and Vegetables
White Chopped Onion & Cilantro
One container (142g) serving of White Chopped Onion & Cilantro by H-e-b has 40 calories, 7g of sugars and 20mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621413, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621413, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220996612
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 69% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 2.4 g | 69% |
| Sodium | 14 mg | 29 mg | 39% |
| Protein | 0.7 g | 1.8 g | 15% |
| Calories | 28 | 43 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cilantro in this aisle
53 of the 5,553 pre-packaged fruit and vegetables products are named cilantro. Per 100 g their median is 130 calories, 220 mg of sodium and 3 g of protein; 7 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cilantro", one per barcode.
What is in it
Ingredients (as submitted): ONIONS, CILANTRO.
The statement lists 2 ingredients at the top level, beginning with Onions, Cilantro.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621413).
More H-e-b pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Baby Spring Mix | 28 | 0.7 g | 77 mg |
| Baby Spinach | 28 | 0.7 g | 77 mg |
| Cauliflower Florets | 29 | 2.35 g | 35 mg |
| Green Beans Club Pack | 29 | 3.53 g | 6 mg |
| White Diced Onion | 29 | 5.88 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b White Chopped Onion & Cilantro?
40 per 1 container (142g) serving, and 28 per 100 g.
How much sodium is in H-e-b White Chopped Onion & Cilantro?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov