Ortega · Entrees, Sides and Small Meals
White Corn & Chia Seeds Taco Shells
A 2 shells (28g) serving of White Corn & Chia Seeds Taco Shells by Ortega has 120 calories, 0g of sugars and 150mg of sodium, as submitted by B&G Foods, Inc. to USDA (FoodData Central 2596478, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2596478, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041501012109
- Category
- Entrees, Sides and Small Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, none of the 1,349 entrees, sides and small meals products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.4 g | 0% |
| Sodium | 536 mg | 310 mg | 79% |
| Protein | 7.1 g | 4 g | 72% |
| Calories | 429 | 158 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHITE CORN, HIGH OLEIC CANOLA OIL, WATER, CHIA SEEDS, CORN FLOUR, SALT, HYDRATED LIME, CITRIC ACID
The statement lists 8 ingredients at the top level, beginning with Whole Grain White Corn, High Oleic Canola Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods, Inc. submitted to USDA (FoodData Central 2596478).
More Ortega entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Corn & Red Bell Pepper Taco Shells | 429 | 3.57 g | 393 mg |
| Original Taco Seasoning Mix | 333 | n/a | 7,111 mg |
| Ortega Taco Dinner Kit, 8.9 Oz | 317 | 3.17 g | 1,365 mg |
| Tacos For Two Taco Kit | 312 | 2.08 g | 1,438 mg |
| Grande Hard & Soft Taco Kit | 256 | 1.22 g | 890 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ortega White Corn & Chia Seeds Taco Shells?
120 per 2 shells (28g) serving, and 429 per 100 g.
How much sodium is in Ortega White Corn & Chia Seeds Taco Shells?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov