Perry's Ice Cream · Ice Cream and Frozen Yogurt
White Lightning Ice Cream
A 1/2 cup (76g) serving of White Lightning Ice Cream by Perry's Ice Cream has 190 calories, 22g of sugars and 55mg of sodium, as submitted by Perry's Ice Cream Company, Inc. to USDA (FoodData Central 2060354, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2060354, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perry's Ice Cream Company, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075767320814
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 95% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 49% carbohydrate, 45% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29 g | 21.8 g | 95% |
| Sodium | 72 mg | 74 mg | 49% |
| Protein | 4 g | 3.4 g | 65% |
| Calories | 250 | 215 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, LIQUID SUGAR, WHITE MINT FUDGE SWIRLS [SUGAR, CORN OIL, CORN STARCH, NONFAT DRY MILK, MIXED TRIGLYCERIDES, SALT, NATURAL FLAVORING, SOY LECITHIN, TITANIUM DIOXIDE (COLOR)], DARK CHOCOLATE FLAVORED BASE [SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MILKFAT, WHEY, CHOCOLATE LIQUOR, EGG YOLKS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
The statement lists 5 ingredients at the top level, beginning with Milk, Cream, Liquid Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Perry's Ice Cream Company, Inc. submitted to USDA (FoodData Central 2060354).
More Perry's Ice Cream ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ice Cream, Cocoa-nut Bliss | 250 | 27.63 g | 72 mg |
| Ice Cream, German Chocolate Cake | 250 | 26.32 g | 105 mg |
| Perry's Ice Cream, Escapes, Ice Cream, Peanut Butter Cookie | 250 | 23.68 g | 118 mg |
| Elf Trash Premium Ice Cream | 253 | 29.47 g | 116 mg |
| Coconut Crush Coconut Ice Cream with Crushed Cookie Swirls Premium Ice Cream | 253 | 24.14 g | 121 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perry's Ice Cream White Lightning Ice Cream?
190 per 1/2 cup (76g) serving, and 250 per 100 g.
How much sodium is in Perry's Ice Cream White Lightning Ice Cream?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perry's Ice Cream Company, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov