Lawash · Breads and Buns
White Loaves
One slice (57g) serving of White Loaves by Lawash has 110 calories, 0g of sugars and 150mg of sodium, as submitted by American Bakery Products, Inc. to USDA (FoodData Central 1970339, record updated May 16, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2542794.
Values for the declared serving and per 100 g. FoodData Central 1970339, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Bakery Products, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 081511149624
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 6% of them.
Where the calories come from: 80% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 263 mg | 464 mg | 6% |
| Protein | 7 g | 8.9 g | 15% |
| Calories | 193 | 267 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other loaves in this aisle
37 of the 10,293 breads and buns products are named loaves. Per 100 g their median is 250 calories, 368 mg of sodium and 7.8 g of protein; 6 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaves", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POWDERED CELLULOSE, FLAX FLOUR, WHEAT GLUTEN, STONE GROUND WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE, POTASSIUM SORBATE, SALT, GUAR GUM.
The statement lists 10 ingredients at the top level, beginning with Unbleached Unbromated Enriched Wheat Flour (niacin, Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 16, 2019), not the label on the shelf today.
Source: the ingredient statement American Bakery Products, Inc. submitted to USDA (FoodData Central 1970339).
More Lawash breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sun Dried Tomato Original Recipe | 193 | 0 g | 263 mg |
| Garden Spinach Original Recipe Loaves | 193 | 0 g | 281 mg |
| Sun Dried Tomato Loaves | 200 | 0 g | 267 mg |
| Garden Spinach Loaves | 200 | 0 g | 278 mg |
| Wheat Loaves | 133 | 0 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lawash White Loaves?
110 per 1 slice (57g) serving, and 193 per 100 g.
How much sodium is in Lawash White Loaves?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Bakery Products, Inc. submitted to USDA, last updated May 16, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov