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Freshness Guaranteed · Deli Salads

White Meat Chicken Salad with Cranberries, Celery and Pecans

One container (85g) serving of White Meat Chicken Salad with Cranberries, Celery and Pecans by Freshness Guaranteed has 200 calories, 9g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2279278, record updated Mar 16, 2022).

Nutrition Facts

Serving size1 container (85g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol 35mg12%
Sodium 180mg8%
Total Carbohydrate not declared
Dietary Fiber 1g4%
Total Sugars 9g
Includes Added Sugars 3g6%
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742372570
UPC
078742372570
Category
Deli Salads
Records
1 under this UPC

How it compares with other deli salads

Per 100 g, it has more sugar than 88% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 15% of them.

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Meat Chicken Salad with Cranberries, Celery and Pecans against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.6 g3.7 g88%
Sodium212 mg372 mg15%
Protein11.8 g4.7 g87%
Calories23519368%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other cranberries in this aisle

20 of the 1,182 deli salads products are named cranberries. Per 100 g their median is 235 calories, 340 mg of sodium and 8 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.

What is in it

Ingredients (as submitted): SHREDDED CHICKEN (CHICKEN BREAST, SALT, BLACK PEPPER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN STARCH, SALT, MUSTARD POWDER, GARLIC POWDER, PAPRIKA, SPICE, NATURAL FLAVOR), CELERY, WATER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PECANS, SUGAR, CRANBERRY JUICE CONCENTRATE (FRUIT JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS).

The statement lists 8 ingredients at the top level, beginning with Shredded Chicken (chicken Breast, Salt, Black Pepper). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2279278).

More Freshness Guaranteed deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Southern Style White Meat Chicken Salad2405 g430 mg
Amish Macaroni Salad22911.43 g300 mg
Cheddar Bacon Pasta Salad2433.57 g479 mg
Mediterranean Style Pasta Salad2433.57 g507 mg
Broccoli Cheddar Pasta Salad2529.79 g273 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans?

200 per 1 container (85g) serving, and 235 per 100 g.

How much sodium is in Freshness Guaranteed White Meat Chicken Salad with Cranberries, Celery and Pecans?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov