USDA Survey

White Russian

According to USDA FoodData Central (FDC ID 2710673, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

181
Caloriesmoderate density
2.1g
Proteinlow · 4% DV
11.2g
Carbslow · 4% DV
7.9g
Fatgood source · 10% DV
181 calories per 100g

White Russian contains 181 calories per 100g according to USDA FoodData Central. It has 2.1g of protein, 7.9g of fat, and 11.2g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 22% of USDA whole foods

The verdict

White Russian carries 2.1g of protein per 100g, more than 22% of USDA whole foods.

2.1g
protein per 100g
Top 78%
protein vs USDA whole foods
181
calories per 100g
9.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

White Russian contains 181 calories per 100g, according to the USDA FoodData Central database. It provides 2.1g of protein, 7.9g of fat, and 11.2g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. White Russian is catalogued there as FDC ID 2710673, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, White Russian reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

White Russian balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 181 % Daily Value* Total Fat 8g 10% Saturated Fat 5g 24% Trans Fat 0g Cholesterol 24mg 8% Sodium 43mg 2% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 10g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 73mg 6% Iron 0mg 0% Potassium 96mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

181
Calories per 100g

181 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
181 kcal = 9% of FDA 2,000 kcal Daily Value
P: 2.1gF: 7.9gC: 11.2g
2.1g
Protein
4% DV
7.9g
Total Fat
10% DV
11.2g
Carbs
4% DV
9.6g
Sugar
no FDA DV
43mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where White Russian ranks on protein

Its 2.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - White Russian vs every USDA reference food

USDA reference (whole) foods with a protein value

2 22nd percentile higher than 22% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.2 G
4%
Energy 181 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.1 G
4%
Total Sugars 9.6 G
Total lipid (fat) 7.9 G
10%
Alcohol, ethyl 8.5 G
Caffeine 5 MG
Theobromine 0 MG
Water 69.9 G

Vitamins

Nutrient Amount % DV
Choline, total 13 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG
6%
Iron, Fe 0 MG
0%
Potassium, K 96 MG
2%
Sodium, Na 43 MG
2%
Carotene, alpha 0.0 UG
Carotene, beta 15.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 7 MG
Phosphorus, P 66 MG
Retinol 65.0 UG
Selenium, Se 2.3 UG
Vitamin A, RAE 66.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 24 MG
8%
Fatty acids, total saturated 4.8 G
24%
Fatty acids, total monounsaturated 2.3 G
Fatty acids, total polyunsaturated 0.40 G
MUFA 16:1 0.17 G
MUFA 18:1 2.0 G
MUFA 20:1 0.01 G
MUFA 22:1 0.00 G
PUFA 18:2 0.34 G
PUFA 18:3 0.03 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.21 G
SFA 12:0 0.24 G
SFA 14:0 0.78 G
SFA 16:0 2.2 G
SFA 18:0 0.84 G
SFA 4:0 0.17 G
SFA 6:0 0.14 G
SFA 8:0 0.09 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • White Russian delivers 2.1g of protein per 100g, more than 22% of USDA whole foods. See the protein ranking
  • It carries 181 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Kamikaze

Survey
187 cal
P: 0.1gF: 0.1gC: 6.9g

Martini, flavored

Survey
187 cal
P: 0.1gF: 0.0gC: 6.4g

Mint julep

Survey
187 cal
P: 0.0gF: 0.0gC: 5.8g

Gimlet

Survey
188 cal
P: 0.1gF: 0.0gC: 5.1g

Old fashioned

Survey
164 cal
P: 0.2gF: 0.0gC: 6.1g

Martini

Survey
201 cal
P: 0.1gF: 0.0gC: 0.1g

→ Compare White Russian side-by-side with Kamikaze and Martini

Frequently Asked Questions

How many calories are in White Russian? ▼
White Russian contains 181 calories per 100g. It has 2.1g of protein, 7.9g of fat, and 11.2g of carbohydrates.
What are the macros in White Russian? ▼
Per 100g, White Russian has 2.1g protein (5% of calories), 7.9g fat, and 11.2g carbs. Sugar: 9.6g.
How much sodium is in White Russian? ▼
White Russian contains 43mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is White Russian keto-friendly? ▼
White Russian has 11.2g of carbs per 100g (25% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is White Russian good for a diet? ▼
White Russian has 181 calories per 100g. Fat content: 7.9g.
How does White Russian compare to other foods? ▼
White Russian provides 181 calories and 2.1g protein per 100g. That is 84 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2710673) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.