Indian As Apple Pie · Vegetable and Lentil Mixes
Whole Black Gram
A 1/4 cup dry (35g) serving of Whole Black Gram by Indian As Apple Pie has 130 calories, 0g of sugars and 10mg of sodium, as submitted by Indian As Apple Pie to USDA (FoodData Central 2168881, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2168881, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Indian As Apple Pie submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857384004083
- Category
- Vegetable and Lentil Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, none of the 1,544 vegetable and lentil mixes products in USDA's branded database has less sugar, and it has more sodium than 55% of them.
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.9 g | 0% |
| Sodium | 29 mg | 20 mg | 55% |
| Protein | 25.7 g | 20 g | 90% |
| Calories | 371 | 341 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE BLACK GRAM
The statement lists 1 ingredient at the top level, beginning with Whole Black Gram. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Indian As Apple Pie submitted to USDA (FoodData Central 2168881).
More Indian As Apple Pie vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Split Moong Dal | 353 | 1.96 g | 29 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Indian As Apple Pie Whole Black Gram?
130 per 1/4 cup dry (35g) serving, and 371 per 100 g.
How much sodium is in Indian As Apple Pie Whole Black Gram?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Indian As Apple Pie submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov