Whole Foods Market · Crackers and Biscotti
Whole Foods Market, Mixed Rice Crackers
A 1/2 cup (30g) serving of Whole Foods Market, Mixed Rice Crackers has 110 calories, 2g of sugars and 200mg of sodium, as submitted by Rocky Mountain Foods, Inc. to USDA (FoodData Central 2052081, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052081, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Foods, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076958621338
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 55% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 5.6 g | 55% |
| Sodium | 667 mg | 633 mg | 55% |
| Protein | 6.7 g | 7.7 g | 18% |
| Calories | 367 | 433 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 933 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Specialty Water Crackers Harris-Teeter Inc. | 533 mg | 400 |
| Original Water Crackers NOB HILL TRADING CO. | 533 mg | 400 |
| Jacob's, Cream Crackers JACOB'S | 533 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR (CARAMEL, PAPRIKA), SEAWEED, CHILI EXTRACT.
The statement lists 8 ingredients at the top level, beginning with Rice, Soy Sauce (water, Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Foods, Inc. submitted to USDA (FoodData Central 2052081).
More Whole Foods Market crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Parm Crisps, Garlic | 400 | 0 g | 1,000 mg |
| Double Chocolate Panettone | 421 | 22.37 g | 250 mg |
| Rosemary & Sea Salt Rustic Italian Crackers | 433 | 3.33 g | 933 mg |
| Asiago Cheddar Cheese Crisps | 500 | 0 g | 643 mg |
| Spicy Chipotle Cheese Crisps | 500 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Mixed Rice Crackers?
110 per 1/2 cup (30g) serving, and 367 per 100 g.
How much sodium is in Whole Foods Market, Mixed Rice Crackers?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov