Good & Gather · Entrees, Sides and Small Meals
Whole Grain 90 Second Blend with Brown Rice, Lentils & Quinoa
One package (249g) serving of Whole Grain 90 Second Blend with Brown Rice, Lentils & Quinoa by Good & Gather has 250 calories, less than 1g of sugars and 470mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2605510, record updated Jun 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2605510, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 249g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239054024
- Category
- Entrees, Sides and Small Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 25% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 72% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.4 g | 25% |
| Sodium | 189 mg | 310 mg | 30% |
| Protein | 3.2 g | 4 g | 37% |
| Calories | 100 | 158 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other rice in this aisle
438 of the 1,349 entrees, sides and small meals products are named rice. Per 100 g their median is 160 calories, 197 mg of sodium and 3.3 g of protein; 205 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Quinoa & Brown Rice with Garlic SEEDS OF CHANGE | 150 mg | 100 |
| Hearts of Palm Fully Cooked White Rice NATURAL HEAVEN | 149 mg | 26 |
| Organic Spanish Style Brown Rice HEALTHEE | 148 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, PARBOILED LONG GRAIN BROWN RICE, LENTILS, QUINOA, CANOLA OIL, SALT, GARLIC POWDER, ONION POWDER, DRIED PARSLEY, WHITE PEPPER.
The statement lists 10 ingredients at the top level, beginning with Water, Parboiled Long Grain Brown Rice, Lentils. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2605510).
More Good & Gather entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown 90 Second Whole Grain Rice | 100 | 0.4 g | 6 mg |
| Brown Basmati 90 Second Rice | 100 | 0 g | 2 mg |
| Spanish-style Brown 90 Second Rice with Black Quinoa, Spanish-style Brown | 100 | 0.42 g | 200 mg |
| Spanish-style 90 Second Rice with Tomatoes & Peppers, Spanish-style | 104 | 1.2 g | 257 mg |
| 90 Second Long Grain & Wild Rice with Herbs & Seasonings | 96 | 1.25 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good & Gather Whole Grain 90 Second Blend with Brown Rice, Lentils & Quinoa?
250 per 1 package (249g) serving, and 100 per 100 g.
How much sodium is in Good & Gather Whole Grain 90 Second Blend with Brown Rice, Lentils & Quinoa?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov