Buena Vista Foods · Desserts/Dessert Sauces/Toppings
Whole Grain Low Fat Brownie
One calzone (155g) serving of Whole Grain Low Fat Brownie by Buena Vista Foods has 370 calories, 2g of sugars and 560mg of sodium, as submitted by Buena Vista Food Products to USDA (FoodData Central 2558278, record updated Dec 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2558278, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buena Vista Food Products submitted to USDA, for the declared 155g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 711341822205
- Category
- Desserts/Dessert Sauces/Toppings
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other desserts/dessert sauces/toppings
Per 100 g, it has more sugar than 5% of the 386 desserts/dessert sauces/toppings products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 43% carbohydrate, 38% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among desserts/dessert sauces/toppings: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 20 g | 5% |
| Sodium | 361 mg | 125 mg | 93% |
| Protein | 11.6 g | 1.1 g | 100% |
| Calories | 239 | 149 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 386 products, one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour, Brown Sugar, Sugar, Cocoa (processed with alkali), Egg. Contains 2% or less of : Salt, Nonfat dry milk, Natural and artificial flavors, Baking soda, Sodium acid pyrophosphate, Monocalcium phosphate, Soy flour, Xanthan gum, Soybean Oil, Chocolate chips, Canola oil, Water, Potassium sorbate
The statement lists 17 ingredients at the top level, beginning with Whole Wheat Flour, Brown Sugar, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.
Source: the ingredient statement Buena Vista Food Products submitted to USDA (FoodData Central 2558278).
More Buena Vista Foods desserts/dessert sauces/toppings
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Low Fat Brownie Bite | 175 | 17.54 g | 184 mg |
| Whole Grain Party Cookie | 382 | 32.35 g | 294 mg |
| Whole Grain Reduced Fat Chocolate Chip Cookie | 393 | 32.14 g | 214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buena Vista Foods Whole Grain Low Fat Brownie?
370 per 1 calzone (155g) serving, and 239 per 100 g.
How much sodium is in Buena Vista Foods Whole Grain Low Fat Brownie?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buena Vista Food Products submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov